You cannot avoid bruises from your life as they can occur at anytime. Known as a contusion or hematoma, the bruises are caused on your face, hands, back, belly, knees or legs. Sometimes you are in hurry and you collide with a hard object which squashes the blood vessels beneath your skin without the crack in the skin. These vessels leak out blood thus resulting in red or purple stain on the skin and it can even trickle into its surrounding tissues. After few days the bruises will become greenish-yellow. Even if you don’t cure the bruises, they will grow fainter in 10 to 15 days.When the bruises expand in depth, you should inquire about medical advice from the doctor. You can also experience pain from the injury for 2-3 days repeatedly. With the help of remedies, you can lessen the blood flow which will further reduce the pain and diminish the discoloration. You can take the help of few simple home remedies that will remove the bruise and it can be mended quickly. We’ve presented 10 beneficial home remedies for bruises.
Best Home Remedies For Bruises
Ice
Ice works superbly on your bruised portion. The moment you put ice directly on that part for 10-15 minutes, it cools the blood vessels and thus the amount of blood leaks very less into the surrounding tissue. The swelling and the pain too will gradually decrease.You can also use ice packs or you can soak a clean cloth in the icy water and place it on the bruised region for 10 minutes. You can again reapply the ice pack after 20 minutes. For continuous 2-3 days you can carry the ice procedure on the bruise.
Warm Compress
A warm compress too aids in reducing the bruises in few days which you can apply beneath or above that portion. You can also place a hot water-bottle on the bruised area. You can also take the help of a compress known as Thera-Temp Microwavable Moist Heat Pack obtained at medical store which can be heated up in the microwave.
Vinegar
Vinegar helps in healing your bruises along with warm water. As vinegar enhances the blood flow close to the surface of the skin, it may aid in dissolving the blood which has collected in the bruised portion.Thus you can make a mixture of few drops of vinegar and warm water, and with the help of a gauge apply it on the bruised parts. You can repeat this method twice a day for 6 to 8 days.
St. John’s Wort Oil
St. John’s wort oil which contains rich tannins and astringents will assist in contracting the bruised tissues and even manages the capillary bleeding. When the bruise happens you can implement the oil onto the bruise area. You can also take it in the form of capsule with the consult of doctor. You can even prepare a cup of tea by adding the St. John’s wort oil and drink 2-3 times for some days.
Parsley Leaves
Parsley leaves are known to reduce the inflammation, decrease the aching and also help in warding off the bruises. You can take a handful of fresh parsley leaves, mash them nicely and apply them on the bruised portion at night.Then you can cover the area with an elastic bandage. In the morning you remove the bandage. Replicate this process of spreading parsley leaves for 5-7 days till you recover from bruises.
Acupressure
You can apply the acupressure as home remedy so as to lower the bruising. You can either call the therapist at home or you can visit their clinic. The therapist won’t point on the actual bruise; rather that person can press firmly the area surrounding the bruise with the fingers for almost 3-4 minutes or else with 3-4 mm thick pencil eraser.If you feel the hurt too much, then you can leave it for some time for your comfort. Then you can again press those portions. Try the acupressure in the evening and again repeat it the next day which will aid in cleaning the affected area of the skin and steadily the bruises will fade away after few days.
Epsom Salt
Epsom salt is a great home remedy which reduces the skin pain because of bruises. You can add 2 cups of Epsom salt into a bowl of warm water. When the water becomes a bit cool, you can soak the bruised portion with the Epsom salt mixture.Then you can wash yourself with clean water because the liquefied magnesium sulfate may absorb the dried crystals on the skin when the water evaporates out. Though the crystals are risk-free, but they can irritate the skin. Thus you can use the Epsom salt once a day for some days to gain excellent results.
Thyme
Thyme leaves too assist you in removing the bruises from the skin. You can take some thyme leaves and boil it in a pot for 10 minutes. Wait till it cools and then throw away the leaves as you drain the water in another pot. You can then add the boiled thyme liquid in the bucket of water and bath in that mixture for almost 30 minutes.
Cabbage
You can apply cabbage leaves for decreasing the bruises and also reducing the swelling and pain. You can put some cabbage leaves in a bowl of hot water and soak it. Keep it in the normal temperature till it cools down. Then you can implement it on the affected portions for 15 minutes. You can continue this process daily till you get good outcome.
Apple Cider Vinegar
Apple cider vinegar contains natural nutrients which will minimize the bruises. You can pour few drops of apple cider vinegar on a washcloth and then apply on the bruised portion thus keeping it tight for 10 minutes. After a gap for 15-20 minutes you can again repeat doing it. For 6-8 days you can execute this process. Therefore you can get rid of the bruises by applying the above home remedies.
