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Premature hair graying is a common problem among young people nowadays. While your genes primarily determine the age when your hair is likely to lose its natural color, in some cases, stress, exposure to pollutions, chemicals in hair styling products, nutritional deficiency and underlying health disorders damage the pigment producing cells, leading to premature hair graying.There are certain reliable home remedies that by nourishing the tresses help in arresting early loss of hair color.
To Restore The Natural Color Of Your Hair, You Can Try The Following Natural remedies:
Coconut Oil And Curry Leaves
Coconut oil helps in nourishing the tresses and curry leaves prevent loss of the natural hair color. To reverse premature hair graying, boil 10 to 12 curry leaves in 250ml coconut oil for about five minutes. Massage the scalp with the warm oil and leave it overnight. Use a mild shampoo to wash off the hair the next morning.
Indian Gooseberry
Indian gooseberry is an excellent source of vitamin C and antioxidants that help in neutralizing free radicals that damage the pigment producing cells. Massage the scalp and hair with Indian gooseberry paste daily to get rid of the gray hair strands naturally. You can also restore the natural hair color by boiling three to four Indian gooseberries in 250ml of coconut oil until the oil turns black and then massage the scalp with the oil.
Black Tea
Brew strong black tea and rinse the hair with the tea. It helps to darken the tresses and the antioxidants in tea protect the hair pigment from the scavenging activities of free radicals.
Vitamin B12 Rich Foods
Deficiency of vitamin B12 can cause premature graying. To treat early loss of hair pigment, add foods rich in vitamin B12 to your diet. Some of the best sources of vitamin B12 are fish, lamb, poultry and milk.
Almond Oil And Lemon Juice
To stimulate pigment production in the hair follicles, mix almond oil and lemon juice in equal proportions and massage the scalp. Loaded with antioxidants and hair-friendly nutrients, this remedy helps in protecting the hair follicles from free radicals and reduces graying of hair.
Onion
Rubbing the scalp with onion slices or massaging the scalp daily with onion juice helps in treating premature graying. Loss of hair pigment is linked to accumulation of hydrogen peroxide in the hair follicles. Onion is an excellent source of enzyme catalase, which helps in neutralizing hydrogen peroxide, and hence, prevents graying of hair.
Wheatgrass
Wheatgrass is another excellent source of enzyme catalase. Massaging the scalp with wheatgrass juice or applying wheatgrass paste to the scalp helps in reversing premature hair graying.
Guava Leaves
To darken the hair and reverse premature hair graying, make a paste with fresh guava leaves and massage the scalp with the paste. Chemicals with antioxidant properties present in guava leaves, by negating the free radicals, help in preventing destruction of the pigment producing cells.
Rosemary And Sage
To cover the gray strands of hair naturally and reverse hair graying, brew a herbal tea by steeping one tablespoon of rosemary and one tablespoon of sage in a cup of hot water for about 10 minutes. Spray the herbal tea on the gray hair strands. In addition, massage the scalp with the herbal tea. Repeat this daily to restore the normal color of the hair.
Black Sesame Seeds
Practitioners of Traditional Chinese Medicine recommend eating a teaspoon of black sesame seeds daily on empty stomach to reverse premature hair graying. Black sesame seeds help in rejuvenating the melanin producing cells called melanocytes that help in restoring the natural color of your hair. For additional benefit, massage the scalp with black sesame seed paste or oil.
