Hibiscus Tea is prepared by boiling the flower (Hibiscus), which is present in the plant. The flower is boiled with water this is how the tree is prepared. The taste is sour because of which it is sometimes called as sour-tree. You can add lemon or honey in a one-cup of tea to make it taste better. The tea is pink in color and when seen from far it looks good. One can have hibiscus tea either hot or cold depending on your preference and taste. The tea has lot benefits and has been used since ages. The tea is rich in minerals and vitamin C and also has lot of anti-oxidants, which are good for the body and health.
Benefits Of Hibiscus Tea Are:
Lowers Cholesterol
Consuming Hibiscus tea regularly once or twice a day, helps in controlling the cholesterol as it has some properties, which helps in reducing it. It is best fro someone who has diabetes as it helps in controlling the sugar present in the blood, which is the cause of Diabetes.
Reduces The Growth Of Cancer Cells Present In The Body
Hibiscus tea has some medicinal properties, which reduces the growth of cancer cells that are present in the body. It has the anti-oxidants which helps fight the cells and does not let them grow. Having a cup or two on regular basis is beneficial for health.
Prevents Aging
The tea has health benefits, which helps the skin from aging before the time. It is made naturally with natural product that helps the skin to glow and cleanse the body killing the toxins that are present in the body.
Reduces Weight
The Hibiscus tea has some natural ingredients, which by default reduces the hunger, and makes you eat less. It kills the carbohydrates present in the body, which is making you fat. A cup of hibiscus tea a day will help your reduce weight.
Fights Common Cold
With lot of health benefits the tea also helps in fighting the common cold. If you are feeling cold, you can have a cup of tea and within no time you will feel fresh and the symptoms of cold will disappear in no time.
Reduces The Risk Of Heart Attacks
The hibiscus tea having medicinal benefits reduces the heart attack risks. Having two cups of tea regularly will help you benefit your health.
Reduces Menstrual Pain
Having tea during your periods will reduce the body pain, which occurs when you are having your periods. The tea relaxes the body and maintains the hormones and also helps in reducing the different symptoms, which generally occurs to everyone such as depression, mood swings and other side effects.
Helps In Curing Depression
The tea has many beneficial properties and is rich in minerals and vitamins, which helps in curing the depression. Having a cup or two of tea in a day is good for your health and it helps you keep calm and relaxed.
Helps Cure Digestive Issues
If you have any problems related with digestion, then this tea is best for you. It helps in curing constipation and having one cup of tea once you get and one cup after your dinner will help in curing the digestion problem.
Treats Liver Diseases
Hibiscus tea has anti-oxidants property, which when drank warm or cold clean your body from within. Tea is rich in minerals and vitamins and hence should be consumed regularly. It also protects the liver from damaging.
Side Effects Of Hibiscus Tea:
Reduces The Levels Of Hormones
Women who are pregnant should not have Hibiscus tea as the ingredient, which reduces estrogen in the body, which can also lead to miscarriage.
Should Be Avoided By People With Low Blood Pressure
Hibiscus tea helps in reducing the blood pressure and if someone who has low blood pressure should not drink it. And also anyone with hypotension should not drink it.
Hallucination
If you feel that your head is spinning or you are seeing images or imagination than you must just stop drinking the tea. In few cases it leads to hallucination, which can be harmful for your health and you must avoid drinking it and should be careful enough.
Allergic
Since the tea is made from the natural plant, there is a possibility that it might be allergic to few people. If after drinking tea you see rashes or your body starts itching suddenly, then you should not drink it and must consult a doctor.
Makes You Lazy
Since, the tea is meant to relax your muscles and body, there is a possibility that you will feel drowsy and lazy and hence you should not drink it if you are going out then avoid drinking the tea.
