Many people do not know the benefits of oregano herb for skin and hair. Most of them see it as a plain dry herb which is used in cooking etc. Oregano is a magical herb which contains proteins, fast, sodium, potassium, carbohydrates, vitamin A, C, b6, calcium, iron & magnesium. It contains no cholesterol. These contents in oregano makes it superb herb with many advantages. Let’s check out the benefits of dried oregano that it has to offer to human beings.
Some Of The Amazing Benefits Of Dried Oregano For Health Are Just Given Below
Immune System
Having oregano leaves can benefit a person so much with regards the immune system. It can work wonder on the immune system making it resilient & strong. It increases the production of vitamin A, iron & manganese & helps the women’s in reliving cramps.
Free Radicals
Oregano is 42 times more powerful than an apple a day. It contains antioxidant properties in large quantities than what is found in apple. It also has rich sources of vitamin A & C. It also protects against free radicals and controls cholesterol level in blood.
Improves Digestion
Oregano herb also improves the digestion power through thymol & carvacrol with its antiseptic properties. It cleanses all the bacteria’s form the stomach and enhances the digestive tracts.
Body Soother
Oregano also has some healing properties which can relieve from fever, influenza, abdominal pains. It is also used by many people for good sleep. It relieves distresses sleep and bad dream syndrome. It has a rich source of minerals like potassium, magnesium, manganese, iron, and calcium.
Ailment Healer
Many people do not know that oregano is a huge ailment healer. It controls heart rate, blood pressure. Besides, this it has some amount of magnesium and calcium contents which is very good for bone and it also has huge antioxidant properties which heals anemia.
Heals Cold & Congestion
Oregano herb is also used by many in healing cold and cough related problem. To ease congestion people can use oregano oil in warm water or juice. Just few drops and see the drastic result.
Menopause Issues
Oregano herb also helps largely in healing all the menopausal effects and menstruation problems. Its oil has many potential anti-oxidant and sedating effects. It also eases pain.
Proper Flow Of Bile
Oregano herb also helps in the normal flow of bile which gets constricted due many reasons like bad food, indigestion etc. This problem can be easily solved by adding few drops of oregano oil in milk in milk or juice and drinking it.
Skin Healer
Oregano herb is also a skin healer. Oregano oil greatly helps in relieving the skin from many ailments like itchiness, infections, scratches, unwanted marks etc. People can even mix few drops of oregano oil in coconut oil and apply on the skin.
Sore Throat
Oregano oil can also relieve from sore throat. Simply add few drops of oil in a glass of juice and drink daily.
Heals Acne
Oregano herb works wonder on the face and skin. It helps in relieving acne, pimples, anti-fungal infestations, etc., due to its anti-oxidant and anti-bacterial properties. Oregano oil can be used as skin toner and face wash.
Cardiovascular Health
Oregano herb is also used to treat cardiovascular diseases. It has rich source of vitamin K and it promotes cardiovascular health mainly by keeping calcium contents from blocking the arteries. So, taking a regular intake of oregano herb or oregano oil can keep heart diseases at bay.
Prevents Ageing
With rich sources of beta carotenes, vitamin C, E and anti-oxidant properties, it can easily cure the ageing process in the skin. It heals and tightens the skin around the eyes and cheeks. It can be best used in the form of oil, which can be massaged on face before sleeping. It soothes the skin throughout the night and removes the ageing effects.
Protects From Hair Loss
Oregano herb is very good for hair follicles. Consuming dried oregano is very good for the roots of the hair and hair growth. The oil is very effective against dandruff and the herb consumption in dried form or through oil is very good for promoting lustrous healthy hair.
Cleans Tongue
Oregano herb is also very beneficial in cleaning the tongue and refining the taste buds. Dried oregano can be largely used in food items like pizza, omelets etc. During the chewing process the herb cleans the mouth naturally giving a fresh & clean taste on the tongue. It’s a natural cleanser. It can also be used in powdered form.
