A clean and detoxified body that is free of impurities, harmful radicals and toxins is essential to enjoy an illness free, healthy and happy life. Apart from medical and therapeutic alternatives, some natural herbs are effective in triggering detoxification in the body. 15 such wonder herbs are:
Cilantro
Cilantro contains natural detoxifying compounds that are effective in pulling out and expelling the toxic metals deposited in the organs of the body. It ensures the proper functioning of the body system, eliminates infections and inflammations, and improves the overall health.
Dandelion
This immunity boosting herbs effectively treats and prevents infections and inflammations owing to its antioxidant and detoxifying properties. It improves digestion, regularises bowel activity, boosts metabolism and balances hydration levels in the body. It detoxifies the liver and digestive tract and enhances the overall health.
Garlic
Garlic contains sulfur compounds like allicin that are effective heavy metal oxidizers. They increase the water solubility of toxic metals and thereby making it easier for the body to flush them out Garlic strengthens the cleansing and detox ability of the body, boosts immunity and eliminates free radicals. It thus helps to keep infections, inflammations and dangerous diseases like cancer at bay.
Milk Thistle
This herb promotes production of bile juice in the body and improves digestion. It helps to flush out harmful toxins and free radical from the liver and kidney thereby enhancing renal health. It improves bowel movement, metabolism, and urination; cleanses the gall bladder; and wards off infections and inflammation with ease.
Green Tea
The powerful antioxidants, called catechins, present in this herbal tea display brilliant cleansing and antimicrobial property. It helps to clear impurities, toxins and free radicals from the body systems and improve blood circulation and organ functioning. Green tea boosts digestion, metabolism, and bowel movement thereby triggering weight loss. It helps to fight diabetes, heart ailments, stomach infections, gastric, food poisoning, gum infection, tooth ache, bad breath, constipation, skin infections, acne, dementia and even cancer.
Turmeric
The active antioxidant called curcumin present in turmeric renders cleansing, anti inflammatory, antiseptic, anti inflammatory and analgesic properties to this herb. It eliminates toxins, microbes and free radicals from the body, curbs infections and inflammations, boosts immunity and general health. Turmeric treat and prevents cold, indigestion, diabetes, IBS, gastric, acidity, kidney stones, arthritis, acne, heart attack, strokes, etc effectively. It is also beneficial in speedy healing of injuries.
Parsley
This herb nourishes the body, cleanses the blood, improves digestive and renal functioning and thus ensures complete detoxification of the body. It is especially useful in keeping the liver and the skin healthy.
Burdock Root
Burdock root is a herb famous for its blood cleansing and detoxifying properties. It eliminates toxins, microbes and free radicals from the blood and thus keeps infections and inflammations away. It is effective in maintaining the dermal health and helps to treat and prevent rashes, acne, eczema and other skin infections.
Alfa Alfa
Alfa alfa effectively promotes digestion, improves metabolism and regularises bowel movements thereby ensuring proper detoxification of the body. It eliminates stomach infections, abdominal bloating, infections, ulcers etc. It is a powerful hunger suppressant and thus promotes natural weight loss.
Eucalyptus
The expectorant and cleansing property of this herb helps to keep viral, bacterial and fungal infections at bay. It best cleanses and soothes the respiratory system and eliminates the problems broncal congestion, sinusitis, common cold, chest infections etc.
Ginger
Ginger contains the antioxidant called gingerol which is a powerful detoxifying agent and helps to expel toxins and microbes from the kidney, digestive tract, urinary tract, bowels and skin. It enhances blood circulation in the body, relieves inflammations and infections and boosts stamina.
Stinging Nettle
A potent antioxidant, anti inflammatory, anti bacterial agent, stinging nettle detoxifies the body and keeps infections and inflammations at bay. It expels toxins and harmful free radical from the body and improves the digestive, respiratory, cardiac and renal health. It treats and prevent redness and swelling in the body, high blood pressure, high cholesterol, diabetes, constipation, joint ache, kidney infections etc naturally.
Peppermint
Peppermint is an excellent natural relaxant and detoxifier that helps to soothe the nervous and musculoskeletal system and flush out toxins, microbes and free radicals from the body. It cleanses the lungs, digestive tract, urinary tract, bladder, kidney and liver effectively and thus help to ward off diseases like cough, cold sinus, IBS, diarrhoea, stomach cramps, kidney stones, joint aches etc.
Black Walnut
This European herb contains active antioxidants like tannin, juglone and iodine that equip it with anti inflammatory, anti microbial, antiseptic and analgesic properties. These help to eliminate harmful infection causing agents and from the body and promote overall health and well being.
Organic Gum Acacia
Basically made from the sap of the acacia tree, gum acacia has been acknowledged as a powerful natural detoxifier and digestive health enhancer since ages. It flushes out harmful toxins from the body, improves digestion, metabolism and bowel functioning and enhances electrolyte absorption ability of the body. It relives one of constipation, diarrhoea, stomach infections, ulcers, stomach pain etc.
Basil
Basil is packed with potent antioxidants like terpenoids that improve digestion and trigger detoxification. It is a powerful diuretic that flushes out unwanted toxins from the kidney and enhances the renal health. Basil displays antimicrobial properties that help to guard the body against bacteria, mold, yeast and fungus.
