Aloe Vera plant has thick fleshy stems with spiny leaves. The leaves of this plant consist of Aloe Vera juice that is utilized for various purposes. Aloe Vera juice is used as a home remedy in several medicinal, health and cosmetic treatments as well as in the regular diet. Fresh Aloe Vera juice is extracted from the outer stems of the middle part of the plant. The outer stems have the high concentration of antioxidants. The squeezed out gel from the stems is stored in a vessel. Blender is used to grind the Aloe Vera juice in one cup of water. Aloe Vera juice prepared can be used for not more than 3 to 4 days as it will lose antioxidants.
The Aloe Vera juice is a powerhouse of antibiotics, antioxidants, possesses pain and scar inhibitor properties and a stimulator of growth of the cell. Aloe Vera juice is rich in minerals and vitamins as well as rich in sodium, calcium, iron, potassium, manganese, folic acid, zinc, amino acids and vitamins A, B1, B2, B6, E and C. This article concentrates on the health benefits of Aloe Vera juice.
Here Are Some Amazing Benefits Of Aloe Vera Juice:
Cures Bowel Problems
Aloe Vera juice has anti-inflammatory properties and hence is very beneficial in curing bowel problems.
Reduce Inflammation
Taking Aloe Vera juice for two weeks continuously can help in decreasing the inflammation in the eyes, ears and arthritis as well as due to rheumatism.
Reduce Joint Pains
Topical application of this gel can help in the relaxation of muscle and joint pains. This can be done using fresh Aloe Vera juice.
Acts Laxative
Aloe Vera juice has many digestive problems by stabilizing the alkaline levels of the body and decreases the heart reflux symptoms. This juice helps during constipation as it acts as a laxative.
Maintains Cholesterol Levels
Aloe Vera juice is useful to regulate the cholesterol levels by decreasing the triglyceride levels. Taking fresh Aloe Vera juice as a part of your everyday diet will enhance the good cholesterol level.
Helps In Weight Loss
Aloe Vera juice stabilizes the rate of metabolism, burns fat and decreases lipid levels. It aids in losing weight naturally.
Oral Health
Intake of Aloe Vera juice regularly helps in improving oral health and hygiene. It helps in reducing gingivitis and provides relief for cold sores and mouth ulcers.
Regulates Blood Sugar
Regular consumption of Aloe Vera juice helps in regulating the blood sugar levels and hence is good for diabetic patients. But, it is always better to see a doctor before using this juice.
Helps In Detoxification
Two teaspoons of Aloe Vera juice are mixed with one glass of water and consumed in daily mornings. This helps in detoxifying the digestive system and cleanses the body.
Pain In The Gums
Fresh Aloe Vera gel applied in the gums will help in reducing the pain and inflammation.
Reduces Eye Irritation
Mixing two tea spoons of Aloe Vera gel in a cup of water along with a teaspoon of boric acid will give you a substance that reduced eye irritation. The reddening and irritation in the eyes are reduced by using Aloe Vera gel.
Handles Sinus Problems
If you are suffering from sinus problems, you can try with the natural option instead of looking for over-the-counter medications. Aloe Vera is abundant in magnesium lactate which is an antihistamine helpful to reduce the sinus and chest inflammation problems.
Restores Amino Acid Deficiency
The amino acid deficiency in the body can be replenished by regular intake of Aloe vera juice. The immune system in the body is enhanced by the high vitamin content.
Treats Allergies
If you are suffering from cold, flu, cough, bronchitis, stuffy nose and other respiratory problems, Aloe Vera juice is a best natural alternative.
Reduces Aging Of The Skin
This gel is useful as a remedy for all the skin problems. The anti-aging feature of Aloe Vera gel lightens and rejuvenates the skin.
Cleanses The Skin
The skin is moisturized; the wrinkles and the dead cells as well as the fine lines are removed by the use of Aloe Vera juice. The stretch marks are also eliminated by the Aloe Vera juice.
Can Be Used In After Shave Lotion
The irritation and inflammation in the skin are removed by the use of Aloe Vera gel in the form of ‘after shave’ by the men. The cuts during shaving are healed by this juice.
Cures Acne And Pimples
Aloe Vera gel or juice has antimicrobial properties. The bacteria present in the Acne are killed by the Aloe Vera juice and the skin is lightened by the use of Aloe Vera gel.
Treats Sunburns
Several sun blocks and sun creams are used to prevent the harmful sunrays from damaging the skin. Sometimes, the sunrays can penetrate through the sun screens. Sunburns are treated using Aloe Vera gel. This gel is a good cooling agent that can reduce the skin redness and pain. It forms a protective layer that can reduce further damage to the skin.
Heals The Wounds
The topical application of this gel helps in healing the cuts and wounds, insect bites and dermatitis.
Prevents Dry Skin
Aloe Vera gel moisturizes the skin and is beneficial in all the weathers to prevent the dry skin and patchy skin.
Helps In Hair Growth
The pores of the scalp that are clogged by the dead skin preventing the growth of new hair can be cleaned using Aloe Vera gel. The excess sebum in the scalp is cleaned by the aloe vera gel and hair growth is enhanced.
Maintains The Ph Balance
The pH level of the hair and the scalp is maintained by the alkaline properties of Aloe Vera. Aloe Vera helps the hair to retain water leading to further growth of the hair.
Decreases Dandruff
Aloe Vera is used since a long time to cure dandruff. Due to its antifungal properties and enzymatic breakdown of the skin cells by the Aloe Vera gel, it helps in reducing dandruff from the scalp. Many scalp diseases like psoriasis and seborrhea are treated by Aloe Vera gel.
Conditions Hair
Two teaspoons of fresh Aloe gel can act as a favorite conditioner. The moisturizing properties of the conditioner are promoted by this gel.
AloeVera Face Pack
A few drops of rose water and honey are added to half a tea spoon of Aloe Vera gel to form a smooth paste. This can be applied on the face for about 15 minutes, rinsed off with warm water and dried.
Aloe Vera Fruit Pack
A few pieces of fruits like banana, papaya, orange and apple are mixed with a teaspoon full of Aloe Vera gel. A tea spoon of almond oil and wheat germ oil are also added. This pack is applied on the face for 20 minutes and rinsed with cool water.
Takes Care Of Sensitive Skin
To two teaspoons of Aloe Vera gel, a teaspoon of rose water and almond oil are added along with the cucumber paste. This mixture is applied for 15 minutes and rinsed with cool water.
Removes Excess Sebum
Two teaspoons of oatmeal and cucumber paste are mixed with one teaspoon of Aloe Vera juice to form a smooth paste. This is applied on the face for 20 minutes and cleaned with warm water. It smoothens and hydrates the oily skin and removes excess sebum and dead cells.
Green Tea Mask
The mixture of avocado pulp, cucumber puree, green tea water and Aloe vera gel applied on the skin helps in fighting against the free radicals on the skin.
Mask For Moistening Skin
Mixture of one teaspoon of aloe gel, one teaspoon of olive oil and shea butter is made to form a smooth paste. The mask is applied on the face and left for 20 minutes and rinsed. This mask is beneficial for sensitive and dry skin.
Hair Cleaning Pack
Two teaspoons of chickpea powder, curd and one tea spoon of Aloe Vera gel are applied on the hair. Later, it is removed using a mild shampoo.
Softens The Hair
Three teaspoons of aloe vera gel, one teaspoon of lemon juice and coconut oil are used to massage on the scalp. This is kept for 20 minutes and washed off with a shampoo.
Hibiscus Pack
Hibiscus leaves and flowers are grinded with aloe vera gel to form a green paste. This paste is applied on the hair roots and hair strands and kept for half an hour. The hair is washed twice with shampoo to clean the hair pack.
Anti-carcinogenic
Taking Aloe Vera juice regularly helps in battling with cancer. The anti-carcinogenic property of the Aloe Vera juice reduces the tumor growth.
