There is a practice of massaging oil from times immemorial. When a child is born we massage oil so that he or she grows well with strong bones and perfect skin. We who are mature persons also massage oil for different reasons. Massage oil has immense therapeutic values. Regular oil massage enhances blood circulation in the skin and thus makes the skin to glow healthily. Oil massage also helps to remove dead skins from the outer layer of the skin, helps to regain its vitality and maintains elasticity of the skin. It means it slows down the wrinkling of the skin. To obtain the maximum benefit from oil massage you have to choose the most suitable oil.
This Article Will Provide Information On Some Oils May Suit All Types Of Skin
Mustard Oil:
Mustard oil is a very common oil which is used mainly for cooking in Asian Countries. Its color is golden yellow. It is extremely beneficial for the skin. Due to its anti-bacterial and antifungal properties it prevents and cures rashes, itching and other skin problems. It enhances immunity power of the skin and keeps acne and pimple problem at bay. It helps to rejuvenates skin and removes dullness. Mustard oil contains a rich amount of vitamin E which not only improves the texture of the skin but also saves your skin from ultraviolet rays of the sun. Research has shown that regular massaging of mustard oil may save you from skin cancer. Mustard oil serves to save your skin from premature wrinkle. Massaging mustard oil daily makes your skin soft and supple and it helps to remove dark spots and tan. So massage mustard oil daily or mix it in your facial mask to get the optimum result.
Coconut Oil:
Another such common oil is coconut oil. It is excellent massage oil that smoothens the skin. Coconut oil contains saturated fat which helps to make your skin soft and supple when you massage it. This oil also protects your skin from different rashes and infection due to its antimicrobial properties. Coconut oil contains three fatty acids – capric, caprylic and lauric acid which boost immunity power of the skin. Coconut oil is superb moisture for all types of skin. It also contains a great amount of water which helps to hydrate your skin. Different minerals and vitamins present in coconut oil make your skin healthy. So massage coconut oil daily on your skin especially when you have dry skin.
Olive Oil:
Another common oil which we use daily in our cooking is olive oil. It is perhaps nature’s greatest gifts for skin. From the ancient time especially in Greece, this oil is being used for treating for various skin diseases. Olive oil is an excellent natural moisturizer for dry skin. This oil contains vitamin E, healthy fats, antioxidants and oleic acids which help to get rid of free radicals and repair the damage of the skin due to exposure of the skin to the outer nature. So massage olive oil daily on your skin to keep it wrinkle free for a long time. Olive oil also is used to reduce stretch marks and removes dark tan. So always massage olive oil on your belly when you are pregnant and also massage your massage it after delivery to help the skin to regain its former condition. Olive oil mixed with slightly lemon juice is extremely beneficial to remove sun tan. So not forget to carry a bottle of olive oil when you visit a beach to make your skin tanned. Instead of night cream you can also use it as night moisturizer. Massage it on your whole body at night and get a soft and supple skin the next day.
Almond Oil:
Almond oil has antioxidant properties and it contains vitamin E, fat, protein and different minerals. It is suitable for almost all types of skin including very sensitive and baby skin. Almond oil contains vitamin E along with other two vitamins – vitamin A and B. These three vitamins are extremely beneficial for the skin and it helps to improve the texture of the skin. Regular massage of almond oil contributes to improve your complexion. It cures rashes including baby rashes. It slows down the aging process of skin and keeps your skin looks young for a long time. Massaging almond oil under the eye helps to remove dark circles from there. If you have chapped lips apply thick layer of almond oil there to reduce the crack. Regular massaging of mustard oil also helps to reduce sun burn. So, to get a soft and supple spotless and wrinkle free skin perhaps almond oil has no alternate.
Castor Oil:
Another very effective oil for skin is castor oil. It is very thick, so make it slightly hot to make it slightly thinner. Moreover, warm oil is absorbed by skin well. Castor oil is most suitable for breakout prone skin. It helps to cure different skin problems like acne, stretch marks, skin rashes, boils, athlete’s foot, itching, etc.
Use these oils daily to take care of your skin.
