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Hormonal imbalance is a common health condition. A huge number of people suffer from hormonal imbalance. Hormones play a key role in the functioning of the human body. These hormones are secreted by the endocrine glands present in the body. Some endocrine glands are pancreas, pituitary gland, thymus, thyroid, adrenal glands etc.
The female sexual hormones are produced in the ovaries while the male sexual hormones are secreted by the testes. Though hormonal imbalance can be cured by medicines, you can take herbal remedies as well. The following are a few herbal remedies for hormonal imbalance.
Herbal Remedies For Hormonal Imbalance
Asian Ginseng
It belongs to the Araliaceae family; the root of this herb is used in many medicines as it has a number of medicinal qualities. Asian ginseng is an adaptogen which checks the hormonal imbalances of the body. There are various ways to consume it. It can be taken with tea, broths, soups and other types of drinks. One of the minor side effects of this herb is that it creates stress related problems in the body.
Ashwagandha
Ashwagandha is an excellent herb for any kind of hormonal imbalances. It belongs to the nightshade family, and is found in India and other south Asian countries. Its taste is bitter, so it is not easy to consume. The best way to have it is in capsule form so that its bitter taste does not linger in the mouth. Many medicine companies related to naturoveda use Ashwagandha in their medicine. It is a trusted herb which has been used for centuries.
Dong Quai
It belongs to the parsley family, and is found in oriental countries like China, Japan and Korea. Its bittersweet taste makes it easy to consume orally. The herb of this root is highly beneficial in curing hormonal imbalance.
The correct way to consume this herb is to dry its roots and leaves, convert it into powder and take 1 to 2 tablespoons of it daily. The extract of this herb is available and that can be had as a medicine. Women who are pregnant or those who are undergoing their menstrual cycle are advised to stay away from this herb.
Chaste Berry
Women sometimes have deficiency of estrogen in the body, and this herb helps in secreting progesterone which is highly required during that time. Chaste berry is an herb belonging to the family of Verbenaceae. However this herb does have a few side effects, like dizziness, gastrointestinal problems and rashes. It is not advised for women suffering from breast cancer. It can be taken in form of tea or other infusions.
Black Cohosh
Isoflavones are one of the components present in Black Cohosh, this component is very good for solving hormonal imbalance. The herb belongs to Ranunculaceae family, the extract of its root can be taken to cure hormonal problems and it can also be taken in form of teas and capsules. Earlier, this medicine was taken to cure mood swings, but now it has become a testified medicine for hormonal imbalance.
These herbs can very well restore hormonal problems if taken regularly in the correct dosage, at the right time.
