Fibromyalgia is a health disorder which is accompanied by many other health disorders like muscle and joint pain and stiffness, poor blood circulation, stress and anxiety, a compromised digestive system and cognitive dysfunction.
While most of these symptoms can be supressed with medicines, herbalism is considered to be the best and most effective treatment for this health disorder. Since fibromyalgia is characterized by both physical and psychological disorders, herbs help to provide a holistic support to the system, thereby helping it get healed faster.
Most Potent Herbal Remedies For Fibromyalgia
Ginger
Ginger is a versatile herb that is capable of dealing with many health disorders, which also includes fibromyalgia and the best thing about ginger is that it is easily available in any household and doesn’t even requires an herbalist’s prescription to be used.The primary volatile oils present in ginger, like gingerols, zingerone and shogaols are mainly responsible for the medicinal properties of ginger and make it a strong anti-inflammatory and antioxidant herb.
Regular consumption of ginger in the form of herbal tea, tincture, capsule or simply with food helps to cope with symptoms of fibromyalgia like pain, inflammation, mood swings and stress.
Stinging Nettle
Stinging nettle is a super herb for women suffering from fibromyalgia. One of the primary elements found in this herb is an anti-inflammatory agent called quercetin.Quercetin along with other anti-inflammatory compounds helps the patient to deal with the tremendous inflammation that occurs as a result of fibromyalgia.
Apart from that, stinging nettle acts as a tonic for the female system, thereby helping the patient to cope with most of the symptoms of fibromyalgia like body ache, inflammation, rheumatoid arthritis and hormonal imbalance as a whole.
Diet Treatments For Fibromyalgia
Top 5 Herbal Remedies For Fibromyalgia
5 Useful Herbal Remedies For Fibromyalgia
Cayenne
Cayenne is one of the best known herbal remedies for treating fibromyalgia. Cayenne is a versatile herb, which provides an almost all-round health support to fibromyalgia patients. Ranging from boosting blood circulation to stop stress and anxiety, regular consumption of cayenne pepper is almost inevitable for getting rid of pain and inflammation.
The primary element of cayenne called capsaicin is known to possess anti-inflammatory properties. Other than that, cayenne being rich in salicylates is also a very potent analgesic and anodyne herb, which is believed to act in the same way as aspirin, thereby relieving the body of all sorts of pain.
Mugwort
Mugwort or St. John’s plant is a miracle herb for fibromyalgia. This herb has been used in Chinese herbalism for hundreds of years and is still claimed to be one of the best herbs for treating fibromyalgia and its associated symptoms. Traditionally this herb is used by burning it, so that the aroma can stimulate the flow of qi and thereby relieve all sorts of muscle aches.
Being rich in tannins and flavonoids, mugwort also helps to deal with inflammation of the joints and other sots of arthritis, other than providing an all-round protection from the degenerative effects of free radicals. To top that, mugwort being a nervine herb also helps to release stress and anxiety, thereby helping to tame down the palpitations and enabling the patient to sleep peacefully. Last but not least, mugwort also helps to treat the occasional irritable bowel syndromes that patients of fibromyalgia suffer from.
Devil’s Claw
Devil’s claw is yet another effective herbal remedy for fibromyalgia. It supplies almost all the essential minerals to the body, which are deemed necessary to fight with the symptoms of fibromyalgia. Iridoids present in devil’s claw make it a super powerful anti-inflammatory herb.
Additionally, devil’s claw also helps to release muscle pain. Most of all, devil’s claw also helps to improve digestion, a system which gets highly compromised due to fibromyalgia.
