Devoid of caffeine, herbal teas are healthy beverages with healing properties. The beverage prepared by brewing dried flowers, leaves or roots of herbs rejuvenates and refreshes the body. From calming the mind to reducing aches and pains, herbal teas can provide relief from various health problems. Although the taste of the herbal teas varies, depending upon the herb used for the preparation, they are delectable. So you will love to savor a cup of warm herbal tea.
Hibiscus Tea
Hibiscus tea is the ideal beverage for people suffering from high blood pressure. It also has antibiotic property and assists in destroying pathogens present in the gut. Hibiscus tea also helps in restoring healthy appetite, improving blood circulation, maintaining normal blood sugar level, increasing urine flow and easing bowel movement.
Chamomile Tea
Chamomile tea soothes the stomach and provides relief from indigestion and calms upset stomach. It helps in relaxing the smooth muscles and its anti-inflammatory property makes chamomile tea, the ideal beverage for people with inflammatory bowel disease.
Rose Hip Tea
Rose hip is one of the richest sources of vitamin C. A cup of rose hip tea can easily meet the optimal vitamin C requirement of your body. The herbal tea is also good for the digestive system. It soothes the stomach and may provide relief from diarrhea. It also has anti-inflammatory property and can reduce pain and stiffness in the joints due to osteoarthritis.
Rosemary Tea
Rosemary tea helps in improving blood circulation. It provides relief from tension headache and is also beneficial for the cognitive health. The herbal tea also assists in reducing heartburn and gas buildup in the intestinal tract and restoring appetite.
Lemongrass Tea
Lemongrass tea is not only delicious. It also helps in strengthening the immune system. It helps to ward off bacterial and yeast infections. The antioxidant constituents in lemongrass help in improving the overall quality of your health.
