Guarana is a plant that was used for brewing a drink in ancient time. It has a lot of medicinal purposes and it is still used in the place of medicine at some places. It is used for weight reduction, to reduce stress and it calms down a person. It is also added in medicines, which are made to control low blood pressure and the supplements of weight reduction products. It also controls high fever, loose motions and also increases the sexual desires. Since, Guarana has caffeine it affects the Central Nervous System and also controls the heart and muscles. Despite of the various medicinal effects, Guarana extract also has some serious side effects that need to be taken care off when consuming Guarana and pregnant women and young children should not consume it. Mentioned below are the side effects of Guarana extract that one should keep in mind.
5 Side Effects Of Guarana Extract
Increase Blood Pressure
A very high dosage of Guarana will increase the blood pressure. A person who has a high blood pressure should avoid taking this as it will lead to severe problems and will increase the already high blood pressure.
Heart Problem
A high dosage of Guarana might lead to an increase heart beat that will cause serious heart problems. A person who has a weak heart should avoid its intake, or if you still want to have it you must make sure to have it low quantity and not increase the dosage at any cost.
Causes Nausea
A high dosage of Guarana Extract can cause nausea and will make you fell pukish. This is thus should be avoided in any such circumstances and especially if you are feeling unwell, you must avoid the intake of this as it will worsen your health.
Increases Anxiety, Insomnia
The Guarana extract is high on caffeine and when taken in large quantity can increase the anxiety and can also make you insomnia. This usually happens if this is consumed during the evening. If you have any such kind of problems, then avoid taking the extracts during the evening as that is the time when we are usually in a relaxed mood and there is less activity.
Causes Stomach Irritation
Guarana Extract can cause stomach irritation as well, since it has caffeine and is also high on heat. So there is possibility that if this is consumed in high quantity it will increase the heat in the stomach and can cause irritation.
