Decaf coffee as the name suggests has gone under the process of decaffeination but its not entirely true. Drinking too much of decaf coffee can be really harmful for your body. People now a days usually have 5-6 cups of decaf coffee in a day, thinking that it helps in increasing the metabolism which is true, but little do they know the side effects of it, which are harmful for them in a long run. The coffee is full of caffeine and is equally harmful as compared to the regular coffee. It still has the chemicals, which you might think are not present in decaf coffee.
Side Effects Of Having Decaf Coffee Are:
It Is Acidic In Nature
Having decaf coffee in huge number increasesthe problems for health as such as ulcers in huge numbers and other health problems such as heartburn, acid reflux and urinary tract inflammation.
May Lead To Heart Problems
Having decaf coffee regularly in large numbers may lead to a heart problem. The coffee has a blood fat, which increases the cholesterol in the body leading to heart problems.
Osteoporosis
Having regular cups of coffee a day may result in weakening your bones. The regular intake of more than five cups of coffee reduces the calcium in the body, which results in weakening of the bones. Osteoporosis happens because of low bone density, which is because of the various ingredients that are present in the coffee.
Addiction
It is said that having coffee on a regular basis may lead a person getting addicted to it. And yes it is true. Having decaf coffee may make a person addicted to it as it contains few levels of caffeine. And having caffeine in any form makes a person addicted to it.
Affects The Nervous System
Anything consumed in higher number leads to a side effect, which means having decaf coffee in large number may affect the nervous system by affecting the heart beat rate, blood pressure, and body jittering which is a very common system found in people who intake a lot of cups during the day. Decaf coffee has the same symptoms as the normal coffee if consumed in large number.
