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You can name chafing as a continuous scratching of your skin which crops up under the arms, in the groin, breast area and thighs. Chafing appears when there is constant rubbing of skin-on-skin or your skin is stroked against the cloth fabric or against any object you’re sticking to. Those areas may pinch you sharply or burn from within and further it gets reddened when you rub them repeatedly. It becomes even worse with the moisture from your sweat. If you do not treat chafing on time, you have to face the irritation and annoyance for a longer period. Your skin will also turn thin, flakey and worn off.It is very important to prevent the chafing by using productive herbal remedies. You can fend off the rubbing by applying various types of herbs. You don’t need to rush to your doctor; rather you can experiment with appropriate herbs that suit you. If at all it doesn’t recover you can check up for any fungal infection that may appear related to chafing. Well you can wear loosed clothes that are very comfortable and airy too. We’re here to make you understand about the 5 best herbal remedies for chafing.
Best Herbal Remedies For Chafing
Calendula
Calendula is a great herb that helps in warding off the chafing. The oil from the calendula is considered antibacterial, anti-fungal and anti-inflammatory which restricts the blood vessels to impede bleeding ahead. You can add the calendula oil in water and have a cool bath of those chafed portions. You can also wipe the calendula flower heads on the scratches in order to alleviate the pain. Calendula can also be used in ointment form on the bruises or rashes of the skin.
Chickweed
Chickweed is known to be a small, calming herb that aids in stopping chafing problem. You can add the chickweed along with salves, poultices and ointments to lessen the pain that you’re experiencing and it will also decrease the inflammation. You can even prepare chickweed herbal tea by adding dried herb (1 tablespoon) along with boiling water (1 cup) and steep it for 10 minutes. After stirring it you can drink the tea for 1-2 times a day for few days.
Plantain
Your irritated skin will soothe down by taking the help of plantain herb. It can be added to oil or salve and applied on the affected skin two times a day for a period of few days. You will see that the skin irritations and redness will ease down gradually. You can also prepare herbal tea by adding 1 tablespoon of dry plantain, be it leaves, roots or seeds in a cup of boiling water. Then steep the tea for 10 minutes and strain, and then drink the tea one time a day.
Lemon Balm
Lemon balm is a herb which is beneficial for your chafed areas. As you wash those parts with this herb, it will arouse the senses, and also mitigate the heat, sting and scratches. Thus you can put few pieces of herb in the boiling water and steep it for 15 minutes, and bath when the solution is cold or you can also apply it with a cloth. You can also make herbal tea by adding crushed leaves in a bowl of hot water and steep for 10 minutes. Then you should strain the liquid and drink it once a day for some days. Therefore you have to soothe your mind by implementing the above herbal cures for chafing.
Evening Primrose Oil
You can treat your skin with the aid of evening primrose oil which will really be nourishing and will give you great relief. You can press the primson seeds to take out oil which can be massaged on your skin. You can even ingest the flowers, roots and leaves of primrose. You can lightly cook the flowers and consume it in your meals. You can even eat primrose oil capsules as directed by the doctor.
