Enlarged prostate is a very common problem among men who have crossed the age of 50. There may be various reasons due to which an individual may suffer from enlarged prostate. Family history, diabetics and obesity are few of the common reasons due to which most of the men suffer from prostate cancer. It is very important that prostate enlargement is understood and treated at the right time so that further problems can be avoided. Problem in urination is one of the very common symptoms that are faced by men who are suffering from enlarged prostate. Bladder stones and kidney damage are some of the common problems that men may face if they are ignorant about enlarged prostate.
Here Are The 6 Home Remedies For Enlarged Prostate
Cold And Hot Bath
If you are suffering from enlarged prostate then you can take bath in cold as well as hot water simultaneously. Hot water bath will help you reduce the pain in the pelvic muscles and at the same time, it will also help prostate to regain its original size. On the other end, cold water will reduce the pain. To enjoy both the bath, fill two bath tubs with water. Sit in the hot water bathtub for 3 minutes and then in the cold water for 1 minute. Repeat this process three times before you are out of the bathtub. Ensure that lastly, you sit in the cold water.
Corn Silk
This is one of the best medicines that will help you to reduce the swelling in the prostate. This will ensure that the urinary muscles are relaxed and hence, you can pass urine without much pain and irritation. You can prepare corn silk tea and consume it at least thrice in a day. If you are not willing to having this as tea then you can add corn silk drops to warm water and have it as a medicine. You can have 25-30 drops of corn silk on daily basis.
Stinging Nettle
You can buy stinging nettle dry leaves from the market. This will ensure that all the toxins in the body are flushed through urine and hence, the pain due to enlarged prostate is reduced. If you consume this on daily basis then you will be able to reduce the size of the enlarged prostate. You can add teaspoon stinging nettle in boiling water and have it. You will have to consume this, at least twice or thrice in a day. Ensure that the dosage of stinging nettle is not increased to more than 300 mg.
Unfiltered Apple Cider Vinegar
Apple cider vinegar will help you to reduce obesity and that is one of the best ways by you can reduce the pain that is caused due to enlarged prostate. You can mix apple cider vinegar in warm water. To make this taste better and healthier, you can also add honey. You will have to consume this mixture, daily twice. You can also mix apple cider vinegar in your bathtub as well. Add unfiltered apple cider vinegar, 15 minutes before going to take bath. Preferably mix apple cider vinegar in warm water. You can practice this, thrice in a week and you will be able to notice reduction in pain immediately.
Pumpkin Seeds
This can be really helpful to reduce the pain that you are going through. You can make a fine powder of pumpkin seeds or you can have it plain as well. If you are planning to have this plain then ensure that you eat the seeds alone. Most of you all may think that a pinch of salt can make the seeds taste better but don’t try this as it can increase your problem further. If you have prepared a fine powder of pumpkin seeds then you can add this in water and consume that solution, thrice in a week. You can mix the pumpkin seeds powder in water and bring it to boiling temperature. Later, this needs to be cooled down and strained so that it can deliver the benefits that you desire.
Tomato
This is one of the simplest things that you can do to get rid of the enlarged prostate. If you have enlarged prostate issue in your family then you can consume tomato as a preventive measure as well. Tomato contains Lycopene, which can help you to reduce the size of the enlarged prostate. You can consume tomatoes directly or you can add this to your diet. You can consume all the products that have tomato content in it. In many cases, doctors will also recommend lycopene substitute so that you can get rid of the enlarged prostate at the earliest.
