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A man is said to be suffering from Premature Ejaculation, if he tends to ejaculate semen instantly upon vaginal penetration or within a very short time of commencing sexual intercourse. This is one of the common sexual problems which men suffer from and can be a source of great discomfort, distress and embarrassment for the person.
Anxiety, nervousness, performance stress, other health related issues like diabetes, thyroid etc., are some of the main causes of men suffering from Premature Ejaculation. Below mentioned are some easily available herbal remedies for overcoming the problem of Premature Ejaculation.
Important Herbs For Premature Ejaculation
1. Ashwagandha
Ashwagandha is the most sought after herbal remedy for treating Premature Ejaculation. Ashwagandha is famous for its ability to provide relief from stress, anxiety and tension, which cause decrease in libido and premature ejaculation. Ashwagandha is also a very good nervine and helps in improving the overall circulation of blood in the body, including the genital organs.
This helps the men in achieving stronger and durable erections by reducing the problem of premature ejaculation. The root of Ashwagandha is rich in medicinal properties and can be consumed in form of capsules, tablets, tonic, dried root powder etc., to overcome the problem of premature ejaculation.
2. Asparagus
Asparagus or Safed Musli is yet another very effective herbal remedy for curing Premature Ejaculation. Asparagus has strong aphrodisiac properties and has been used to enhance sex drive and stamina since ancient times. This herb helps in rejuvenating the body tissues by increasing the overall flow of blood in the body, especially the genital region. Asparagus is especially very beneficial in stimulating the formation of sperms, improving sperm quality and motility and preventing premature ejaculation.
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3. Garlic
Garlic has been used traditionally to not only stimulate the libido of a person but also increase the overall sexual health. It is very effective in improving the blood circulation in the body, thereby curing the problem of impotency due to erectile dysfunction and prevents premature ejaculation in men. Garlic is a very easily available herbal remedy and can be chewed raw, added to food, taken in form of capsules etc.
4. Shilajit
Shilajit has been used since ancient times to cure the problem of Premature Ejaculation. Shilajit not only helps in revitalizing the body but also helps in increasing the sexual libido and stamina.
The powers of this herb to cure sexual problem in men is so renowned that Shilajit has also been dubbed as Indian Viagra. Shilajit is best effective when taken in combination with milk.
5. Drumstick
Drumstick is yet another very powerful cure for various sexual problems of man, including premature ejaculation. Drumstick is very rich in essential vitamins and minerals which help in boosting the overall sexual health of the body.
It is especially very effective in improving the quality and quantity of semen, cures premature ejaculation and impotency in men. The powder of Drumstick bark is especially helpful in premature ejaculation and can be consumed for immediate effect.
6. Lotus Leaf
The leaves and rhizomes of Lotus plant have been widely used as a popular herbal remedy in both Indian and Chinese medicine to treat the problem of Premature Ejaculation. The leaves of Lotus plant helps in rejuvenating the body, improves vitality and prevent premature ejaculation in men. It is also very effective in increasing the blood circulation in the genital organs, thereby promoting good and strong erections.
