Jaundice, also known as icterus, is the yellowish discoloration or pigmentation of the skin, sclera (the white part of the eyes), body fluids, and mucous membranes due to an accumulation of bilirubin. Bilirubin which is present in bile, is the byproduct of heme catabolism. In healthy individuals, bilirubin, which circulates freely in the blood stream, is filtered out of the body by the liver.
However, due to improper liver function or due to blockage of the bile ducts, blood bilirubin levels rise sharply. Elevated bilirubin levels can give the affected individual’s skin a distinctive yellow tinge besides unleashing a host of unpleasant symptoms.
To manage the symptoms associated with jaundice, and accelerate the recovery process, a jaundice patient is advised to take medications and make appropriate modifications to his or her diet. There are numerous effective foods which can help to cure jaundice. Some top foods which help to cure jaundice are discussed in this article.
Best Food To Cure Jaundice
1. Radish Leaves
Adult jaundice patients are advised to drink radish leaf juice to cleanse their system of excess bilirubin. Juice extracted from fresh radish leaves are given to jaundice patients for a period of ten days or more to cure this condition. To extract the juice, place the radish leaves in a clean muslin cloth. Pound the radish leaves using a heavy stone or pestle. Now squeeze the radish leaves and collect the juice in a clean vessel. Jaundice patients should drink this juice twice a day.
2. Tomato Juice
Vitamin C rich tomato juice is normally given to jaundice patients to help them recover from this disease condition faster. The antioxidant rich tomato juice helps to rejuvenate the liver cells. Extract the juice of one or two ripe tomatoes.Add a pinch of rock salt and some black pepper to the tomato juice. Ask the jaundice patient to drink this juice first thing in the morning on an empty stomach for ten to twelve days.
3. Coriander Seeds
To flush out the toxins (including bilirubin) which accumulate inside the body, give the jaundice patient coriander seed water. To prepare this concoction, boil two to three tablespoons of whole coriander seeds in half a liter of clean water.Allow the water to cool down completely and then sieve the coriander seeds. Transfer this liquid to a clean container. Drink this liquid at least twice or thrice a day for two weeks to cure jaundice.
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4. Gooseberry
Indian gooseberry is a powerhouse of several essential nutrients including vitamin C. Indian gooseberry or Amlaki is an excellent natural remedy for jaundice. Adult jaundice patients are advised to drink fresh amla juice twice a day for one to two weeks to recover from this condition.Alternately, jaundice patients can also have two to three grams of dried gooseberry powder as well. The antioxidant rich Indian gooseberry helps to cleanse and rejuvenate liver cells.
5. Sugarcane Juice
Sugarcane juice is one of the most potent foods to help fight jaundice. Drinking sugar cane juice helps to restore the liver capacity which typically weakens when a person is having jaundice.For speedy recovery, jaundice patients are advised to drink fresh sugarcane juice twice a day for ten to fifteen days or till the symptoms of this condition abate.
6. Lemon Juice
One of the best ways to detoxify the body is to drink fresh lemon juice. Drinking vitamin C rich lemon juice hastens the recovery process. To prepare this drink, extract the juice of one lemon.Dilute the lemon juice in some warm water. Add a small pinch of rock salt and black pepper. Jaundice patients should drink this concoction first thing in the morning on an empty stomach.
