6 Types of Tea With Amazing Health Benefits

Tea is the most popular beverage in the world. Consuming beverage made with the leaves of Camellia sinensis or tea plant originated in China and spread to other parts of the world. There are different types of teas such as green, black, white and oolong teas that are categorized according to the processing method of the tea leaves. Apart from your regular teas, there are a variety of flavored and herbal teas. All types of teas are good for the health. They are rich sources of antioxidant compounds that help in protecting the body cells from the harmful activities of free radicals. To know about different types of teas with health benefits, visit the following link.

6 Types of Tea With Amazing Health Benefits

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