Have you ever experienced a nagging headache which doesn’t go away? Well, then you are one among those who are suffering from sinus infections. When the lining of the sinuses gets inflamed or infected, then it leads to an infection known as sinusitis. A sinus infection is often accompanied by a severe headache which becomes worse whenever you move your head. While there are many antibiotics which help address this issue, there are several natural ways to get rid of the inflammation and fluid buildup. Using cumin seeds for your sinus infections is a natural way to deal this condition. These tiny seeds are packed with anti-inflammatory, antifungal, and antibacterial compounds. The other compounds found in cumin seeds help soothe the inflamed muscles and boosts your immune system so that it combats infections. Also, cumin seeds help reduce mucus formation as well as swelling and hence it is used as an effective remedy for addressing sinus infections.
Here Are 6 Ways To Use Cumin Seeds For Sinus Infections
Consume Cumin Seeds And Honey Paste
List Of Ingredients
One teaspoon of cumin seeds, One teaspoon of honey
Procedure
Dry roast a tsp. of cumin seeds in a pan. Grind the roasted seeds using a blender. Add the grounded powder to a tsp. of honey. Mix it well and consume this mixture once every day. Following this remedy regularly can help ease the symptoms associated with sinus infections.
In The Form Of Cumin Decongestant
List Of Ingredients
One perforated cloth/cheese cloth, One teaspoon of cumin seeds
Procedure
Place the cumin seeds in a perforated cloth/cheese cloth. Tie this cloth loosely. Start inhaling the aroma of the cumin seeds that are stored in the cloth. This is an easy and quick remedy which helps opening up the stuffed nostrils which are blocked due to inflammation. Follow this remedy regularly to stay away from the symptoms associated with sinusitis.
Consume Cumin And Fenugreek Decoction
Both cumin seeds and fenugreek seeds are effective in dealing with sinus infections. So, using both these ingredients to prepare a decoction is a great way to ease the symptoms of sinus infections.
List Of Ingredients
2gm of cumin seeds, 2gm of fenugreek seeds
Procedure
Add two grams of cumin seeds and two grams of fenugreek seeds to a pan filled with 100ml of water. Allow it to boil. Cover it and steep for 5 minutes. Consume this decoction two or three times every day to stay away from the symptoms such as cold, cough etc. Consuming this decoction regularly can help improve your immune health, thus protecting you from sinus infections.
Consume Cumin Seeds Paste
List Of Ingredients
One teaspoon of cumin seeds, Two teaspoons of ghee
Procedure
Roast a teaspoon of cumin seeds in two tsp. of ghee in a pan. Consume this mixture daily. This is another effective remedy which helps address sinus infections.
Consume Cumin, Ginger, And Basil Decoction
List Of Ingredients
1 tsp of cumin seeds, Half tsp of crushed ginger paste, A few basil leaves
Procedure
Add a teaspoon of cumin seeds to a pan filled with two cups of water. Allow it to boil. Now, add the ginger paste and basil leaves to the decoction. Let all the ingredients steep. Strain and consume this decoction warm. Consuming it could help boost your immune system, thus protecting you from cold as well as sinus infections.
Steam Inhalation With Cumin Seeds
List Of Ingredients
One tablespoon of cumin seeds, A large bowl filled with water, 1-2 drops of clove oil (optional)
Procedure
Add a tablespoon of cumin seeds to a large bowl filled with water. Allow it to boil for a few minutes. Now put off the flame. Additionally, you may add 1-2 drops of clove oil. Inhale the vapors constantly for a few minutes. This treatment helps clear your blocked nostrils and is an amazing remedy to keep sinus infections at bay.
