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Are you over weighted and on diet? Many weight loss plans ask you that you should avoid all sugar indulgences and desserts. Dessert is the first thing to go when you are trying to cut calories. But you don’t need to deprive yourself anymore to lose weight. Thankfully, there are few dessert ideas exist that do not disturb your weight loss goal.
Here Are Some Delicious Dessert Ideas That Won’t Make You Put On Weight.
1. Caramel Apple Salad:
Take 2-3 large apples. Cut up the apples into small pieces. Add 6 to 7 ounce fat-free cool whip, 6 to 7 ounce pineapple tidbits, 6 to 7 ounce fat free sugar-free instant butterscotch pudding mix and half cup chopped peanuts into it. Chill for 1 and 1/2 hour and your Caramel Apple Salad is ready.
2. Cannoli Cones:
Take a bowl and mix 1 cup fat-free cheese, 2 tablespoons of any sugar substitute, 1 tablespoon powdered sugar and 1 tablespoon fat-free sugar-free instant vanilla pudding mix. Use an electric mixer to beat on till the mixture smoothens. Then take chocolate chips and crease some of it. Then pour the mixture to a large plastic bag and squeeze it down towards one corner of it. Cut that corner off with a scissors. Gently squeeze the mixture into the cones and evenly distribute it among them. Trickle the remaining amount of chocolate chips evenly on top of the filling in the cone.
3. Weight Watchers Core:
Spray a baking pan and mix frozen mixed berries, few cherries or blueberries, around 8 ounce sugar-free vanilla pudding mix, half teaspoon nutmeg, half cup non fat milk and 1 teaspoon cinnamon. Stir properly. Take another bowl and mix half cup oats, half cup sugar substitute, 7 ounces plain fat-free yogurt and 1 teaspoon almond extract. Then mix both together and spread the mixture over the berry mixture to make a top crust. Bake until the topping gets crunchy.
4. Strawberry Shortcake Kabobs:
Take medium sized strawberries, hulled. Then take a cookie sheet with waxed paper. In a small saucepan combine 1⁄3 cup semi-sweet chocolate chips and 1 tablespoon margarine together. Melt over low heat and stir until it well blended and smoothens. Pour the chocolate mixture over kabobs. Then refrigerate until it sets. Use 3 inch shortcake dessert cups for serving.
5. Iced chocolate Brownies:
Preheat the oven. Spray a baking pan with cooking spray. In a large saucepan over low heat, mix 1 can low fat sweetened condensed milk, half cup unsweetened cocoa and half cup semi-sweet chocolate chips. Stir until chips are melted. Remove from heat. Stir in 4 egg whites, 1 teaspoon baking powder, half cup all-purpose flour and 1 teaspoon vanilla extract. Mix all of them properly. Turn into prepared pan. Bake 20 minutes or until it is set. Then let it cool.Then combine 2 cups powdered sugar, 2 tablespoons soft fat-free margarine, half teaspoon vanilla extract and 1 tablespoon skim milk. Mix until well blended. Spread on cooled brownies.
6. Oatmeal Raisin Spice Cookies:
Mix half cup of brown sugar, half cup raisins, half cup sugar substitute, 2 cups rolled oats, 1 cup whole wheat flour, half teaspoon ground nutmeg, 1 teaspoon ground cinnamon, 1 teaspoon baking soda and half teaspoon salt. Add in 3⁄4 cup unsweetened applesauce, egg and vanilla. Mix all until completely blended. Shape into balls. Place on a greased cookie sheet. Bake for 15 minutes until edges are lightly browned. Cool 5 minutes on baking sheet. Then remove cookies to baking rack to finish cooling.
7. Chocolate Crunch Bars:
Take a baking dish and non-stick cooking spray. Place the rice cereal in a large bowl. Take large marshmallows. In a saucepan combine the marshmallows and margarine and peanut butter. Cook and keep stirring constantly over low heat until marshmallows are melted. Pour the marshmallow mixture over the cups chocolate flavor crisp rice cereal. Stir with spoon until well coated. Add half cup reduced fat semi sweet chocolate. Press the mixture into pan and spread out. Then cut into bars.
