Bad breath is medically known as halitosis. It is an embarrassing problem and people with these problems try to avoid speaking in front of others. Main causes of bad breath are poor dental health, gum infection or lack of hygiene. But, many other diseases and problems like poor liver condition, kidney problem, chronic acid reflux, chronic sinus infection, bronchitis, etc. may lead to bad breath. Some bad habit like cigarette smoking, tobacco chewing or alcoholism may result in bad breath.
Here Are 7 Easy Home Remedies For Bad Breath
Guava
Guava is an excellent product that helps a lot in the solution of a bad breath problem. Take both guava juice and guava leaves are effective in this problem. Crush fresh guava and remove its juice. It helps a lot to destroy the formation of bacteria in teeth. Drink it daily to get rid of bad breath. Burn some fresh guava leaves to get ash. Use this ash daily as tooth powder to wash your teeth. It works effectively in removing bad breath effectively.
Basil
Basil juice at empty stomach daily in the morning works well in removing bad breath. Some time bad breath occurs due to liver or stomach problem. In this case basil does wonder. Crush some fresh basil leaves and remove the juice. Take a tablespoon amount basil juice daily at an empty stomach. It will help to keep your liver in good condition and ultimately will remove the bad breath. Basil also works well in chronic sinus problem. It serves to remove infected mucus which is another cause of bad breath.
Clove
If bad breath occurs due to gum or teeth infection, there is nothing better that clove. Always keep 2-3 cloves inside your mouth. Clove has antibacterial property which helps to destroy those germs that cause bad breath. Take a cup of water. Add 2-3 drops of clove oil in it and rinse your mouth with this water. It helps a lot to get rid of bad breath.
Aniseed
After taking spicy food always chew a teaspoon aniseed inside your mouth. It works as a mouth freshener. It contains antimicrobial properties that fight bacteria inside mouth. It also enhances saliva production and foods get digested easily.
Cinnamon
Cinnamon is another effective home remedies that work well in a bad breath problem. It contains cinnamic aldehyde which is an essential oil which not only controls bad breath but also kills the bacteria that cause bad breath. Grind some cinnamon to fine powder. Mix some fine salt with it and rub gently on your teeth. It works well to get rid of bad breath. Boil some cinnamon stick in water for a long time and use this water to rinse your mouth. These methods will help you in the solution of bad breath.
Orange
Drinking a glass of orange juice daily helps a lot to get rid of bad breath. But do not drink ready-made orange juice that is easily available in the market. They contain additional sweetener element. Sugar or other sweetener actually enhances the bacterial growth and causes a bad odor in your mouth. Instead of that peel and crush one fresh orange and drink it. It really helps in this problem.
Indian Lilac
Indian Lilac contains antifungal, antibacterial and antiseptic properties. Indian Lilac is an excellent product on any type of bacterial or fungal infection. Chew some Indian Lilac stick and use it as tooth brush to clean your teeth. Mix some Indian Lilac oil in the water and use this oil to rinse your teeth. This helps a lot to do away with bad breath.
Follow these home remedies sincerely and brush your teeth twice daily to get rid of bad breath.
