One of the most common, long term skin diseases affecting humans is Acne, or Acne Vulgaris. The acne can grow in numerous skin areas, including the face, back, and chest, among others. It is caused by the clogging of hair follicles by dead skin cells. Greasy skin, pimples, whiteheads and blackheads, along with scarring, characterize acne.
Chest acne may be caused by sleep deprivation, stress, and unhealthy diet. Stress also plays a major role. People of all ages and gender are affected by it. Acne causes lowering of self esteem, anxiety, and depression. Acne on chest does not allow you to wear certain tight fitting clothes, and cause discomfort. There are certain home remedies that heal the acne, and relieve all the symptoms associated with it.
Here Are 8 Effecetive Home Remedies For Chest Acne:
1. Apple Cider Vinegar
The application of Apple Cider Vinegar (ACV) opens up the clogged pores, and removes dirt and grease by loosening it. It also acts as an anti-septic, and removes the bacteria that exacerbate the acne symptoms.[1] ACV also has acetic acid, which balances the pH of the skin. To remove the acne on the chest area, soak a cotton ball in pure apple cider vinegar, and dab the ball on the acne. Rub gently, and leave the substance to sit for a period of 30 minutes. Follow the remedy thrice a week, until the acne symptoms are over.
2. Cinnamon And Honey
Cinnamon has anti-bacterial properties, and can stop the growth of bacteria that cause acne.[2] Honey also has mild anti-biotic properties, and acts against the microorganisms. To get rid of acne, mix 1 spoon of cinnamon and 3 spoons of honey. Make a paste, and apply it on the chest acne, after cleaning the chest. Let the application sit for 15 to 20 minutes, and later rinse using clean water. Follow the remedy once a day, till the acne symptoms are gone.
3. Oatmeal
Oatmeal acts like an astringent. It cleans the clogged pores, stops the growth of harmful bacteria, and also has certain proteins that provide for healthy skin growth.[3] To clean up the chest acne, mix 1 bowl of quaker oats, let it cool, and spread the mixture in the chest area, while lying down. Apply the remedy for a period of 30 minutes, and then wash using clean water. Do the remedy 2 times every day.
4. Lemon Juice
The acids present in the lemon juice can clean up the acne. The application lowers the rashes, and other symptoms associated with acne. It also kills the microorganism that affects the skin adversely.[4] To remove the symptoms, obtain the juice of freshly cut lemon, and apply it in the affected chest areas, by using a cotton ball. Let the juice sit for around 30 minutes, and later wash using clean water. Do the remedy a few times every day, until the acne symptoms are over.
5. Tea Tree Oil
Tea tree oil is also known by the name Melaleuca Oil. While the oil is never taken orally (via the mouth) because of its toxicity, it is a part of certain skin ointments and creams that are applied topically. Tea tree oil has anti-septic, and anti-bacterial properties. The substance terpinen-4-ol, found in it, has been known to exhibit anti-inflammatory and anti-bacterial property.[5] To clean up the acne causing bacteria on the chest, rub 1 or a few drops of tea tree oil on the affected areas in the chest. Follow the remedy thrice every day, until the acne symptoms are gone.
6. Toothpaste
The home remedy for acne is easily available, in your bathroom. The toothpaste ingredients clear the skin from the pimples and acne. The paste has the chemical anti-microbial substances that can be very effective against the acne causing bacteria.[6] Apply the toothpaste on the acne affected chest skin areas, before you go to bed. See to it that the application covers all the areas. Leave the paste sit, for the whole night. In the morning, wash the areas. Follow the remedy every night, until the acnes are removed completely.
7. Egg White
The application of egg whites lowers the production of oil in the skin, thereby reducing acne. Egg whites also remove the dirt and debris from the skin, and act as a mild astringent, thereby toning the skin texture.[7] To remove the skin oils and acne, break an egg and separate the egg white and the yolk. Whisk the egg white, so that you get a fluffy liquid. Now apply the mixture on the acne affected areas of the chest. You can also add more layers of the liquid. Follow the remedy 3 times a week.
8. Aloe Vera
The natural Aloe Vera leaf extracts act as an anti-microbial, and do not allow the acne to spread further. To remove the chest acne, cut a few Aloe Vera leaves, into smaller pieces.[8] Extract the gel from the leaves, and apply it on the affected areas of the skin. Leave the application for a period of 10 minutes, and let it dry completely. Wash later. You can make the remedy once a day, until the acnes are removed.
