Pulmonary fibrosis is a pathological disorder wherein the tissue in the lungs get scarred and damaged and obstruct its effective functioning resulting in conditions that create difficulty in breathing. When the condition worsens, the shortness of breath could increase severely. The scarring of the lung tissue could occur due to a plenty of reasons and the contributing factor cannot be detected easily by a physician as well. This kind of condition is called as Idiopathic Pulmonary Fibrosis. The damaged caused due to this condition is beyond repair, however, a few medications and therapies can control some of the symptoms associated with pulmonary fibrosis. A few home remedies could even be helpful as well.
Here Are The Top 8 Home Remedies For Pulmonary Fibrosis
Cottage Cheese And Flaxseed Oil
Flaxseed oil is an excellent source of EFAs. It helps in thinning the blood and promotes blood circulation, thus helping in rejuvenating the inflamed and scarred tissue. This process also makes the tissues and cells soft and capable of absorbing nutrients and oxygen. Consume cottage cheese along with refrigerated flaxseed oil daily. Alternatively, you can refrigerate grounded flaxseeds and consume them.
Dark Green Veggies
Following a healthy diet is essential for keeping your body healthy. Switch to holistic and balanced diet to cleanse your body of the toxins and to gain all its nutritional benefits. Leafy greens are a great source of nutrients and help in preventing lung inflammation. Add green veggies to your salads and smoothies and enjoy its benefits.
Hemp Oil
Hemp oil is effective for pulmonary fibrosis. It contains unsaturated fats that help in treating inflammation, thus protecting your lung tissues from scarring. Consume a tbsp. of hemp oil regularly as it can help in reducing the symptoms associated with pulmonary fibrosis.
Vitamin-C Rich Foods
Consume foods that are high in vitamin C as such foods help enhance the formation of WBC in the body which can, in turn, reduce inflammation of the lungs. Fruits such as oranges, berries etc. contain a healthy amount of vitamin C that helps heal the scarred tissues in the lungs. Also, consuming such foods regularly can help in reducing the risks of serious health disorders caused due to autoimmune disease.
Cod Liver Oil
A healthy amount of essential fatty acids is essential for the effective functioning of the body processes. Intake of cod liver oil helps in improving the lungs health. Add a tbsp. of cod liver oil in your regular diet as it provides you with a good dose of vitamin D that helps in preventing inflammation of the lungs. It even helps in minimizing the symptoms associated with pulmonary fibrosis.
Baking Soda
Baking Soda is an effective remedy for treating the discomfort leading to pulmonary fibrosis. All you have to do is mix a tbsp. of baking soda in a glass of clean drinking water. Consume it before having your meals. This helps alkalize your body and prevent acidity. It even promotes nutrient absorption, healthy digestion, and flushes out toxins from the body.
Regular Exercise
Following a healthy exercise routine also help in cleansing your body of toxins. Any form of physical activity helps in relieving stress and cleanses your body, thus reducing the risks of lung inflammation which might otherwise lead to scarred lung tissue.
Seaweed
Seaweed is yet another amazing remedy which helps treat pulmonary fibrosis. It contains heaps of healthy supplements that are good for your body. Consuming it helps detoxify the body of toxins. You can either consume seaweed supplements as well.
