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Hypothyroidism is a condition in which the thyroid gland does not produce enough thyroxine hormone (T-4) and triiodothyronine hormone (T-3) so as to regulate body temperature, rate of metabolism, calcium intake, protein synthesis and heart rate.Women in their 50s are at higher risk of having hypothyroidism because of an underactive thyroid. Here are some wonderful herbs that treat hypothyroidism naturally.
Effective Herbal Remedies for Hypothyroidism
Eleuthero
Although this herb does not directly affect thyroid gland, it attacks the causes of hypothyroidism such as chronic stress that lead to weak adrenal. It helps the hypothyroidism patients adapt with stress and at the same time boosts immune system. It shows desired results only when taken over a long period of time. It can be also used as a remedy for hyperthyroidism.
Bladderwrack
It attacks the thyroid gland directly thereby improving thyroid function and boosting metabolism. It also supplements for iodine deficiency in diet. It should be accompanied with other herbs such as ashwagandha and lifestyle changes to achieve holistic treatment for hypothyroidism.Recommended daily dosage of bladderwrack is 100g twice a day. This will help the patients maintain high thyroxin levels. However, people suffering from hyperthyroidism and pregnant women should avoid its use.
Ashwagandha
This particular herb is well known for its remedial effect on hypothyroidism. In addition, it boosts the immune system and keeps stress at bay – both of which are causes of hypothyroidism. It has strong anti-inflammatory properties that help in discarding possibilities of other diseases. Recommended dosage is 500mg thrice daily. Its effects enhance when taken along with bladderwrack.
Black Walnut
This herb boosts thyroxin production and thereby treats hypothyroidism.
Black Cohosh
This particular herb increases estrogen levels and thereby boosts thyroxin hormone production. Hence, it is a popular herbal remedy for hypothyroidism.
Echinacea
This particular herb boosts the immune system. Please ensure that you always buy the topmost quality of Echinacea herb. Its availability in various places makes this task even more difficult.Also, prior consultation with medical practitioner is necessary as this herb may not suit everyone with Hashimoto’s Thyroiditis or any other similar autoimmune disease.
Dong Quai
Native to the mountainous regions of Korea, China and Japan, dong quai has been a component of traditional medicine since ancient times. It has been in use to treat gynecological disorders, hypothyroidism, etc. One should seek medical supervision prior to using dong quai as it has tendency to disturb the hormonal balance.Dong quai contains various active compounds (as many as 70) including flavonoids and coumarin derivatives. These help in controlling hypothyroidism. Pregnant women should avoid its use. Prior medical consultation is mandatory.
Bayberry
This herb is a decongestant with astringent action. It also arrests bleeding. Besides being used as a remedy for hypothyroidism, bayberry has found use in treating several other diseases like ulcers, circulatory disorders, fever, etc. At the same time, it boosts the immune system and improves eye health.It is a natural source of essential minerals like zinc, selenium and potassium. Vitamins derived from bayberry include the B vitamins and vitamin C.
Kelp
It balances thyroxin hormone levels and hence cures hypothyroidism. In addition, it checks weight gain and enhances metabolism.
