Getting rid of that persistent wet cough after a sinus or viral infection can be a very hard task. The coughs would tend to recur no matter what you do.
And with time, they would kick start an irritating feeling inside your throat. If you don’t take care of that irritation fast, chances are you would remain coughing the entire day.
Effective Home Remedies For Wet Cough
Wet cough can be easily taken care of with the help of medications and syrups. However, some of us tend to prefer a more natural approach to dealing with the condition. And if you are one of those individuals who prefer homemade remedies to standard medications for most of your medical ailments, then here are some simple and effective home remedies that would get rid of that wet cough in a jiffy!
Honey
Your prime concern when suffering from wet cough is to soothe your throat which would be pretty irritated by this time. Honey is an effective expectorant, and can remove mucus blockages in the airways by stimulating the flow of the mucus.
Add a tablespoon of honey to a glass of hot water and drink it for instant relief. You can also opt to add a few drops of fresh lime juice to the solution for better taste.
Ginger
Ginger has potent antiviral properties and is an effective natural expectorant as well. In addition to releasing mucus blockages, it can effectively eradicate the viruses causing the condition. Chop ginger into tiny pieces. Add 2 teaspoons of these pieces to a glass of water.
Boil the mixture nicely for about 10 minutes and let it steep for another 10 minutes. Strain the resultant solution, add a tablespoon of honey to half a cup, and drink it. Continue to drink half cup of this concoction at least 6 times throughout the day (amounting to 3 full cups).
Garlic
Garlic is considered to be a very effective home remedy for wet cough. All you need to do is eat a few cloves of raw garlic to get that mucus flowing. If you don’t like the taste of raw garlic, toss it into a pot of soup right before you take it off the stove.
This way, the effectiveness of the garlic would remain unaffected. Follow this remedy at least 3 times a day to get rid of wet cough effectively.
Pepper
Nothing beats inhaling the fumes arising from heated pepper when it comes to getting rid of that persistent wet cough. Sure, pepper would irritate your throat tremendously. But it is this same irritation that would stimulate the flow of mucus, thereby clearing mucus blockages in the nose and throat that may be contributing to the cough. Add some pepper to a flat vessel and heat it. Inhale the fumes arising from the pepper to get quick relief.
Alternatively, you can add some pepper to a cup of boiling water, steep the mixture for about 15 minutes, strain and then drink it to get quick and effective relief from wet cough. Follow this remedy at least twice a day to keep nasal blockages and wet cough at bay.
Chicken Soup
If you love chicken, then this would be perfect excuse to dig into your favorite food. Drinking a bowl of chicken soup every day can get rid of wet cough quickly and effectively. Chicken soup contains a substance called cysteine which is known for their anti-inflammatory effects. These substances can reduce wet cough considerably by thinning the phlegm, and keep the airways hydrated in order to prevent the cough from worsening.
The steam arising from the soup can also soothe an irritated throat and mucus membrane. Make sure you don’t opt for store bought or commercially prepared soups as they can contain excess salt which can lead to dehydration, thereby worsening the cough
Mustard Seed
Mustard seeds are known to contain sulfur, an element that can clear nasal blockages effectively by stimulating the flow of phlegm blocked in the nose and throat. Break open some mustard seeds and soak them in water for about 20 minutes.
Remove the seeds from the water, crush them and then add a teaspoon of the resultant paste to a cup of boiling water. Let the solution steep for about 15 minutes, strain it and then drink half cup of the resultant concoction at least twice a day for quick and extended relief from wet cough.
Lemon Juice
Of course most of us think that lemon juice and common cold go hand in hand! But the truth is far from it! When utilized correctly, lemon juice can actually work out to be a wonderful natural remedy for wet cough. A glass of lemon juice a day can actually clear off all that nasty mucus and phlegm blocking your airways.
Squeeze a full lemon and extract its juice. Add this juice to a cup of hot water (not cold mind it) and stir nicely. Add some sugar to the juice for taste and drink it before it cools down. Drink at least a glass of this juice every day until the wet cough disappears completely.
Saline Solution
One of the best ways to handle a wet cough is to gargle your throat with warm saline water solution. Doing so would effectively stimulate mucus flow and thin the phlegm blocking the airways, thereby reducing the irritation in the throat and mucus membranes. This would in turn reduce wet cough considerably.
Add a teaspoon of powdered salt to a glass of water and boil the solution. Let it cool down until it becomes warm enough. Now gargle your throat with it repeatedly for about 20 minutes. Repeat the procedure at least thrice a day to get rid of wet cough quickly.
Cloves
Cloves can help soothe an irritated throat and reduce inflammation in the same. All you need to do is mix a few cloves with a glass of honey. Leave the resultant mixture overnight in the refrigerator.
Remove the cloves, and swallow a spoonful of the honey. You can opt to repeat this remedy at regular intervals throughout the day for extended relief from wet cough and its symptoms.
