Every woman wants to stay young and beautiful forever. This is why; they take care about their skin daily and try to get rid of various skin problems as far as possible. Being in touch of dermatologists is also a part of skin care routine. But do you know about 9 leading things that you face in your everyday life and which play an important role in damaging your skin. know here now that what 9 things are avoided by dermatologists in everyday life for younger and glowing skin.
Here Are 9 Things Dermatologists Avoid For Younger And Glowing Skin:
Sunlight
Definitely, sunlight is one of the most important natural factors for life and up to some extent it is healthy for your body too. But this fact is not applicable on your skin. Sunlight is always an enemy of your skin due to presence of UV rays in it. If you are really among those crazy sun-friendly girls who love hanging out on terrace in winter noon, you need to cover your skin with lots of sunscreen lotion first. Also, avoid staying in sun more than 10 to 15 minutes. Dermatologists recommend to use good quality sunscreen lotion with at least SPF 30 in every season.
Oily And Spicy Food
Dermatologists want you to stay away from heavy, delicious preparations which are enemy of their skin and health. Well, consumption of oily food regularly increases the chances of acne and skin damage. You need not to be concerned about this fact if you are already dieting for a marvelous figure. On the other hand, those who love to celebrate their happiness with sugary candies, fatty cakes and spicy sandwiches will be disappointed to know this fact.
Excess Sodium
Women who love soda drinks like anything should be careful now. may be your habit of taking sodium rich diet making your eyes and jawline puffy. Dermatologists always take care of excluding all the eatables and beverages from their diet that bears excess sodium. Prefer taking sodium free diet for younger and glowing skin.
Skipping Breakfast
Skipping breakfast or not taking skin savvy breakfast is another injustice you are doing with your skin. Try to add protein rich breakfast in your daily routine such as sprouts, almonds and nuts.
Dust
Most of the girls have been learnt in the modern generation that how to keep their skin protected against dust. After sunlight, it’s dust that stops you from going out when you are not ready with your sun coat, hair cap or scarf, umbrella and hand gloves. Dust effects your skin adversely as fine particles of it goes into pores of your skin and accumulates there becoming dirt. This causes skin infection and emerges in the form of eczema, acne and pimples.
Layers Of Makeup
You might have been heard dermatologists advising not to use lots of makeup on your face until it’s too important. No matter, how good quality beauty products and cosmetics you apply on your face, layers of makeup damages skin with the course of time. Actually every beauty product is produced on the basis of using some chemicals and application of chemical based products regularly on skin gives rise to skin damage. Use of good quality cosmetics delays the occurrence of adverse effects of makeup on skin.
Dandruff
It seems really surprising to know that how a hair problem can leave negative impact on your skin but it is true. Dandruff in your hair can cause facial skin damage by generation of acne or any other skin infection. Actually, dandruff is nothing but dead cells of your scalp that take place due to dryness of scalp. When these dead cells fall on your face from hair, they begin to give rise to various skin problems on face. Thus, avoid occurrence of dandruff when you wish to have wonderful and smooth skin.
Hard Water
Hard water bears various kinds of unwanted minerals in it. Washing face with hard water or being in contact of this kind of water due to any reason (shower, swimming, water park) can cause serious skin damage, no doubt. Hard water many times contains even toxic minerals which makes your skin dry and causes patches on it.
Application Of Soap
If you are among those unaware women who apply soap on face, you should beware now. You are doing nothing but making your skin older than actual. Soap is really a hard element to be used on face. Thus, dermatologists advice always to use mild face-wash on facial skin.
So, you know much about the leading factors that can snatch beauty of your skin by making it damaged. You will surely like to avoid being in contact of these factors further and move towards the way to younger and glowing skin.
