Sinus infection is a common condition that involves inflammation of sinuses, which develops due to the presence of certain types of bacteria, fungus, or virus. This condition may be classified as chronic or acute, depending on the severity as well as duration of the symptoms. Medications are used mostly for treating sinus infections effectively; however, they cause a number of side effects.
Herbal remedies are considered safe, yet effective in combatting sinus infections. Given below is a list of highly effective herbal remedies for treating sinus infection.
11 Natural Herbs For Sinus Infection
Eucalyptus
Eucalyptus is an herb that is highly beneficial in the treatment of sinus infection. This herb has been used for centuries to treat a number of respiratory conditions. Eucalytpol, which is the active ingredient of Eucalyptus, displays strong anti-bacterial properties and help in combatting Haemophilus influenza, which is the form of bacteria responsible for sinus infection.
This herb also displays powerful anti-inflammatory properties, which help in decreasing inflammation of the sinuses. This herb is now available in the form of nasal sprays, which are effective in treating sinus infections.
Nettle
Nettle is an herb that may prove effective in treating symptoms of sinus infection. This herb displays strong anti-bacterial and anti-inflammatory properties, which help in the treatment of this condition. The root and leaves of this herb is known to possess active ingredients that display these medicinal properties.
Apart from treating sinus infection, this herb has also been utilized in treating allergic conditions, kidney ailments, and other infections. You can consume nettle in the form of tea for treating sinus infections.
Goldenseal
Goldenseal is considered highly effective in dealing with sinus infection. This herb displays antibacterial, antimicrobial, antiseptic, anti-inflammatory and expectorant activity, which help in the treatment of numerous health ailments. Apart from treating sinus infection, this herb has proven effective in treating several bacterial infections such as thrush, otitis media, and athlete’s foot.
Goldenseal is mostly consumed orally in the form of tea for treating sinus infections. If you want to make goldenseal tea, add some dried root of this herb to a cup of water and boil it for 5-10 minutes and drink this tea thrice daily.
Thyme
Thyme is another herb that is highly effective in treating sinus infection. It has been used successfully in the treatment of flu, hangover, cough and sore throat. This herb displays strong antibacterial and expectorant properties, which help in the treatment of this condition.
Thymol, which is the active ingredient of this herb, exhibits these amazing healing properties. For treating sinus infections, you can consume this herb orally in the form of tea, by adding 1 ½ teaspoon of dried thyme to a cup of water and boil it for 10-12 minutes. You can drink this tea twice-thrice daily for dealing with a sinus infection.
Echinacea
Echinacea is an herb that may prove highly effective in treating symptoms of sinus infections. This herb displays strong anti-bacterial and expectorant properties, which aid in destroying the form of bacteria that causes this condition. However, it is important to note that this herb should only be consumed if you suffer from any infection. This is due to the fact that after some time, the human body gets accustomed to this herb and stops responding.
Echinacea is mostly consumed orally in the form of tea for treating sinus infections, although, you could also consume it as capsules. When consumed in the form of capsules, the recommended intake of Echinacea is 1200 mg. To make echinacea tea, add 3 teaspoons of dried herb to 3 cups of water and boil it for 10-15 minutes. Strain and drink this tea three-four times each day.
Myrrh
Myrrh is another herb that is beneficial in the treatment of sinus infection. Myrrh has been utilized for centuries due to its amazing healing properties. The bark of this tree is known to possess active ingredients that help in destroying bacteria responsible for a number of health ailments.
Myrrh is known to display anti-inflammatory, anti-oxidant and astringent properties, which help in treating sinus infection effectively. For treating symptoms of sinus infection, health experts recommend consuming this herb in the form of tincture.
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Magnolia Flower
Magnolia Flower is an herb that is utilized in Chinese medicine, for treating a number of health conditions, primarily respiratory ailments. According to a research study carried out in the year 1998, it was observed that this herb contains terpenoids, which display anti-inflammatory and antibacterial properties.
For treating symptoms of sinus infections, health experts recommend using this herb in conjunction with other herbal medicines.
Willow Bark
Willow bark is considered an effective herbal remedy for treating sinus infections. This herb contains an active ingredient named salicin, which is the chemical component that is a part of aspirin, which is a highly effective non-steroidal anti-inflammatory drug that is used for relieving pain and inflammation. This active ingredient helps in dealing with symptoms of sinus infections.
Baikal Skullcap
Baikal Skullcap is an herb that is effective in dealing with sinus infection. This herb has been used largely in Chinese medicine for treating sinus ailments. According to a research study conducted on Baikal Skullcap, it was observed that this herbal medicine possesses flavonoids and antioxidants, which help in increasing immunity and fighting against infection.
For treating sinus infection, it is advisable that you take skullcap orally, in the form of capsules or tablets. You should always inform your doctor before using any herbal medicine, as it may interact with certain medications.
Astragalus
Astragalus is another herbal remedy that is helpful in treating sinus infection. This herb displays strong antioxidant and antibacterial properties. These amazing medicinal properties of astragalus help in boosting immunity and destroying bacteria responsible for sinus infection. Astragalus can be taken orally as capsules or tablets.
Devil’s Claw
Devil’s claw is an herb that may prove effective in the treatment of sinus infection. This herb is known to display strong analgesic properties, which help in combatting bacteria responsible for sinus infection.
However, Devil’s claw may trigger certain mild side effects such as headache, deterred hearing and loss of appetite. Therefore, it is advisable that you speak to your physician before using this herb.
