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Psoriasis is a non-contagious skin disease that produces red and thick patches which commonly occur on the skin of elbows, knees, scalp, lower back, hands, finger nails, toe nails and soles of the feet.
Sometime people have them in underarms and genital areas also. Psoriasis sufferers experience a lot of pain, inflammation, itchiness and discomfort on the affected area. Despite extensive research, the exact cause of this inflammatory skin condition is not yet known.
Genetic and environmental factors, abnormality in the immune system, seasonal changes, injury and skin infections play a major role in the appearance of red, swollen, silvery and scaled patches on the skin. Psoriasis is a chronic disorder that affects men and women equally and can degrade the quality of life and lead the patient to depression, stress or anxiety. There are many effective home remedies available for curing psoriasis including:
Home Remedies For Psoriasis
Topical Treatment
Topical treatments are aimed to reduce itching and inflammation associated with Psoriasis. They also help the skin to peel and unclog the pores and slow the turnover of skin cells responsible for scaling. There are many home treatments available for treating these symptoms.
Application of Aloe Vera gel or cream can help in getting relief from inflammation, itching and scaling. Regular application for twice or thrice a day for at least 2 weeks will give considerable relief. Mixture of Aloe Vera gel and Garlic oil can also bring relief.
Mixture of olive oil, calendula oil and oregano oil is another good remedy for psoriasis. Use this mixture for gentle massage on the affected area. Another effective remedy that you can try is boil four marigold heads in four cups of water.
Cool the mixture and gently massage on the scalp. Wait for half an hour and shampoo your hair thoroughly. Oil of cashew nuts can also give relief from itching and swelling. Moisturizing the skin with coconut oil or any other cooking oil or petroleum jelly and removing the dead skin will certainly bring relief.
Treating psoriasis with mud pack gives effective result. Mud pack is applied on the affected portion to remove harmful toxin from the skin. Sea water is considered very beneficial for treating psoriasis. Taking bath in sea water regularly or applying sea water on the affected area can also bring relief. Epsom salt bath has also been found very effective in curing psoriasis.
5 Best Diets To Treat Psoriasis
Effective Herbal Remedies For Psoriasis
Effective Home Remedies For Psoriasis
Vitamins And Minerals
Vitamin E helps in reducing and preventing the symptoms of psoriasis. Eat foods rich in vitamin E. Folic acid or vitamin B also works well to reduce the symptoms. You can get B vitamin from green leafy vegetables and fruits or you can take folic acid supplements.A proven home remedy for psoriasis which you can try is – prepare a cup of fresh juice of bitter gourd, mix one teaspoon lemon juice in it and drink. Drink this juice daily on empty stomach for a week and find relief from psoriasis symptom.
Herbal Tea
Herbal tea made from burdock, yellow dock and red clover helps to get relief from the symptoms by detoxifying the body.
Other Remedies
Exercise, changes in diet, applying hot and cold packs and proper rest can also contribute in curing psoriasis. Though there is no specific diet mentioned for psoriasis, but healthy balance diet will boost the immune function and aid in the recovery. Sugary, processed food should be avoided.
