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Mucus which is thick, sticky and gooey is unbelievably important for our bodies. It contains antibodies and enzymes that help to trap bacteria, viruses, dust and other unwanted substances from the air that we breathe in and prevent them from invading the body and attacking it.
Under normal circumstances the body produces about one liter of mucus everyday. This mucus just trickles down the throat and is not even noticeable. But when excess mucus is produced by the mucous membranes that line the mouth, nose, throat, sinuses and lungs it blocks and congests the airways and makes breathing extremely difficult.
A bad cold, flu, allergies, hay fever, viral infections and sinusitis trigger the excessive production and the mucus changes in consistency. It becomes thicker and stickier and takes on a yellowish green color. Excessive mucus also causes a runny and stuffy nose and produces an irritation and itching in the throat. The mucus membranes become inflamed and lead to pain in the chest.
Home Remedies For Chronic Mucus
Ginger Tea
Natural remedies work best in curing chronic mucus. Commercial antibiotics work only up to a certain time and have many side effects. Ginger is a natural antibiotic and has the ability to destroy all kinds of infections. It also enhances the function of the immune system and reduces the swelling in the mucous membranes.Grate one big piece of ginger and add it to a cup of boiling water. After ten minutes strain the tea and drink several cups of it daily. Ginger will unclog the airways by inhibiting the secretion of excessive mucous.
Garlic
Garlic too possesses natural antibiotic, anti-inflammatory and antioxidant properties. Heat one teaspoon of ghee and add six minced cloves of garlic to it. Eat the hot mixture quickly and do not drink any liquid for an hour. Eat this mixture every morning until the secretion of mucus is reduced to normal.Garlic will instantly snuff the harmful bacteria and viruses and will provide relief in the pain and swelling. It will also help to thin down the mucus and make it run down the throat easily.
Cinnamon
This sweet spice has magnificent medicinal values which heal and cure a vast number of diseases and ailments. It possesses powerful antibacterial, antiviral, antioxidant and anti-inflammatory properties which eliminate the infection causing microbes quickly and alleviate the swelling in the mucus membranes.As soon as the inflammation is reduced, the secretion of excessive mucus too is halted. Pound a stick of cinnamon and add it to a glass of boiling water. Boil on a low heat for three minutes. Strain the tea and drink three cups of it daily.
Cloves
Heat a griddle and put some cloves onto it. Roast the cloves till they puff up. Pop two or three of them in your mouth and keep sucking on them. Do this, three or four times daily to get rid of chronic mucus.
Turmeric
To get rid of chronic mucus you should take two teaspoons of turmeric powder round the year on a daily basis. You can mix it with hot milk or swallow the powder with some hot water.
