Trichomonas, also referred to as trich, is caused by a parasite called Trichomonas vaginalis. The infection may result from contact with infected sources, such as shared towels, bathtubs and bathing suits. Most commonly this infection spreads as a sexually transmitted disease (STD). An infected partner can spread the infection to the healthy partner.
Trichomoniasis vaginalis primarily targets the urethra and the vagina of women. The symptoms include a frothy yellow-green discharge from the vagina with a fishy smell, a tender vagina, swollen labia, bleeding after sexual intercourse, itching, and pain during urination and sexual intercourse.
In general, women suffer a lot of pain and discomfort due to trichomonas vaginalis infection. Uncircumcised men may also contract it, the infection being limited to the tip of the penis. With proper care, this infection can easily be cured at home using some simple remedies.
Home Remedies For Trichomonas Vaginalis
1. Eat Yogurt
Yogurt contains a healthy bacterium called lactobacillus. It promotes the growth of good bacteria in the vagina, which help restore the pH balance.
Since trichomonas is triggered by an imbalance in the pH levels of the vagina, regularly eating yogurt prevents you from catching this infection. Eat lots of yogurt, or drink buttermilk. Fruit yogurts, made at home, are a delicious alternative.
2. Consume Garlic
Garlic possesses antibacterial properties and helps prevent any unhealthy bacterial growths. Including it in your daily diet prevents trichomonas vaginalis infection and is very effective in curing it completely. Add chopped garlic to the dishes while cooking. Chew on a raw garlic clove everyday to get its best benefits.
3. Eat Citrus Fruits
Citrus fruits are rich in vitamin C. This vitamin facilitates the cervix in producing collagen, which helps hold the cervical cells close together, thus preventing infections in the vagina.
Citrus fruits that are rich in their vitamin C content comprise grapefruit, lemon, among others. Include these fruits in your daily diet in order to prevent trichomonas vaginalis infection.
4. Douching
Regular douches are extremely helpful in treating the trichomonas vaginalis infection effectively. You can make a douche solution using tea tree oil. It contains substantative antifungal and antibacterial properties which help fight the infection caused by trichomonas vaginalis. Dilute teat tree oil with an essential oil like olive or almond oil, and use this vaginal douche.
Another effective douche solution can be made using apple cider vinegar as it is also beneficial in combating the infection. Dilute apple cider vinegar and use this solution for douching. Douche the vaginal area regularly until the symptoms have resolved.
5. Avoid Caffeine And Alcoholic Beverages
Caffeinated drinks and alcohol consumption creates favourable conditions for bacterial and fungal infections in the body. If you have a vaginal infection, it is necessary to avoid such drinks completely. They make the symptoms of trichomonas vaginalis worsen and cause more distress.
6. Avoid Allergy-Causing Food
In some women, an allergy to certain foodstuffs makes them more susceptible to a trichomonas vaginalis infection. You need to watch your diet and understand which food triggers such reactions in your body. You can get a test done to see which food you are allergic to. Avoid eating such foods that cause allergy in your body.
Also Read
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7. Eat Organic Food
Organic food is helpful in strengthening the immune system of your body. If you are suffering from a trichomonas vaginalis infection, you should avoid processed food completely and go for organic. Processed foods are loaded with chemicals and preservatives which will weaken your immune system further.
Eat a variety of fresh, organic food. Include lots of fruits and vegetables in your diet. Do not eat preserved meats, chicken and fish; get fresh produce instead.
8. Avoid Sugars
Consuming too much sugar harms the body. Sugar feeds the bacteria and micro-organisms that are the cause of the vaginal infection. Getting rid of sugar from your diet will help strengthen your immune system and your body will be able to fight the trichomonas vaginalis infection easily. So, eat less desserts and artificially sweetened foods and drinks. Replace sugar with honey; it is most beneficial for your health.
9. Use Healthy Oils In Cooking
Using healthy oils in your cooking is an essential part of strengthening up the immune system. Use healthy oils, such as olive oil, canola oil and sesame oil, in your cooking. They are rich in monosaturated fats which are good for the body.
10. Drink Plenty Of Water
Water keeps the body tissues well hydrated. Drinking plenty of water also helps eliminate the toxins that are produced in the body due to a trichomonas infection. So, the body is able to heal faster. Drink at least two litres of water every day and flush out the toxins from your body.
