Seasonal allergies, as the name suggests, is the form of allergies that affect individuals at certain times in the year. When allergens such as pollens enter the body, the immune system combats them by releasing histamine.
Histamine is a chemical compound that is responsible for causing symptoms of allergies. However, seasonal allergies can easily be treated by making use of herbal remedies. Given below is a list of highly beneficial herbal remedies for treating seasonal allergies.
Herbal Remedies For Seasonal Allergies
Butterbur
Butterbur is considered an effective herbal remedy for treating seasonal allergies. Apart from dealing with seasonal allergies, this herbal remedy is also effective for treating asthma and cough. This herb has been utilized in the preparation of over-the-counter medications for allergies as well.Some common medications that contain butterbur include Petadolex and Tesalin. The effectiveness of butterbur is because it possesses chemical ingredients that deter the production of leukotrienes, which cause the immune system to trigger inflammation inside the body.
Stinging Nettle
Stinging nettle is another beneficial herb for treating seasonal allergies. The reason behind the effectiveness of stinging nettle is that it contains several compounds that prevent the release of histamine. Histamine is responsible for symptoms such as runny nose, tightness of chest and cough.Research studies have pointed out the effectiveness of stinging nettle for treating itching and sneezing associated with seasonal allergies. For treating seasonal allergies, health experts advise taking this supplement throughout the year, as it helps to increase immunity. If you suffer from seasonal allergies, you should consume around 80-300 mg of this herbal treatment a day.
Goldenseal
Goldenseal is considered an effective herbal remedy for treating symptoms of seasonal allergies. This herbal remedy has been utilized by native healers for treating a number of disorders, especially respiratory ailments. Individuals suffering from seasonal allergies can benefit greatly from using goldenseal, due to the fact that it displays anti-inflammatory activity. This helps to sooth mucous membranes, and reduces symptoms of coughing and sneezing associated with seasonal allergies.
In addition to that, the presence of berberine in goldenseal makes it effective for treating bacterial infections, which often develop along with seasonal allergies. Goldenseal root is primarily utilized for medical preparations. For relieving symptoms of seasonal allergies, drink one cup of goldenseal tea thrice daily. This herbal medicine is considered safe for short-term use. Do not use this herbal medicine for long periods, unless prescribed by your health care provider.
Aloe Vera
Aloe vera is considered a powerful herbal remedy for treating seasonal allergies. Primarily used for treating rashes, burns and skin ailments, this herb is highly effective against conditions associated with inflammation. Aloe vera has a soothing effect on mucus membranes, which help in reducing the severity of allergy symptoms. Research studies have indicated aloe vera displays antihistamine activity.
This is due to the fact that aloe vera possesses a chemical compound known as magnesium lactate, which is a natural antihistamine. Apart from that, aloe vera also exhibits powerful anti-viral and antifungal activity, which helps to prevent and treat infections that may occur due to seasonal allergies. However, before consuming aloe vera orally, it is advisable that you speak to your health care provider.
Green Tea
Primarily cultivated in China, green tea is highly beneficial for individuals suffering from seasonal allergies. Condition such as heart disease, diabetes, high cholesterol levels, and cancer can be treated easily by consuming green tea. A number of research studies have also proved the effectiveness of green tea for seasonal allergies.
Green tea displays powerful healing properties (anti-inflammatory and antioxidant), which help to decrease severity of seasonal allergy symptoms. Health experts have pointed out that green tea contains two chemical compounds, namely catechin and quercitin, which display properties of a natural antihistamine. In addition to that, green tea helps to combat infections, which may develop alongside seasonal allergies.
For treating symptoms of seasonal allergies, you should aim at drinking two-three cups of this powerful herbal tea daily. Green tea is also available as capsules for treating seasonal allergies, and other health ailments.
Galangal
Galangal is considered useful for treating symptoms of seasonal allergies. Apart from being utilized for medicinal purposes, galangal is used in food preparations as well. Several research studies have also indicated the usefulness of galangal for treating seasonal allergy symptoms. This herbal medicine is used greatly in Asia for relieving respiratory ailments, fever and congestion.
The effectiveness of galangal is because it displays the properties of an antihistamine. For relieving symptoms of seasonal allergies, it is advisable that you drink galangal tea. To prepare this tea, add around 1 gram of this herb to a cup of boiling water, steeping it for around 15 minutes. Drink this tea three-four times daily for relieving symptoms of seasonal allergies.
Feverfew
Feverfew is a powerful herbal remedy for treating symptoms of seasonal allergies. Apart from treating this ailment, feverfew has also been utilized for treating rheumatoid arthritis and migraine headache due to its strong medicinal properties.
According to a research study published in “PDR For Herbal Medicines”, it was observed that feverfew is beneficial for decreasing platelet aggregation, production of prostaglandins, and histamine in animals. Histamine is a chemical released by the body when it comes in contact with an allergen, which causes symptoms of allergies.Feverfew does not trigger any major adverse effects, when taken orally. The recommended dose of feverfew for treating allergies is around 400-600 mg daily. Do not use this herbal medicine if you take antithrombotic drugs such as warfarin or aspirin.
Tinospora Cordiflora
Tinospora cordiflora is an herb that is used greatly in Indian medicine for treating a number of health conditions, including seasonal allergies. According to a research study conducted on individuals suffering from seasonal allergies, it was reported that individuals taking this herbal medicine experience complete relief from sneezing and runny nose associated with seasonal allergies, than those who used a placebo.
Seek your physician’s guidance concerning the safety and recommended intake of this herbal medicine for treating seasonal allergies. Health experts often recommend consuming 300 mg of this herbal treatment thrice daily for relieving seasonal allergies.
