Excessive sweating, medical name hyperhidrosis, is an uncomfortable and embarrassing situation where in your body tends to sweat a lot and without any external reason. People suffering from hyperhidrosis sweat profusely even when the temperature is low and highly tolerable.
There are many things that may trigger off the condition including use of certain medications like steroids and antibiotics. There are herbs that can easily and effectively help you get rid of the problem forever.
Useful Herbal Remedies For Sweating
Black Tea
Black tea is a derivative of the plant Camellia sinesis and is typically used for boosting mental prowess and for getting rid of kidney stones naturally. The herbal concoction is a rich source of antioxidants like tannin that give the tea its taste, color and astringent properties.
Applying black tea on the skin will have astringent effect on the organ and cause the pores on the surface of the skin to constrict. Closure of the pores will help control sweating to a large extent. Prepare the tea by brewing 45 mg of black tea leaves and then applying the resulting concoction over the areas that tend to sweat the most.
Sage
Sage has been used since centuries to treat episodes of excessive or unwanted sweating. The herb contains active compounds that have drying properties that are useful for controlling excessive sweating. It also has mild astringent like effect on the pores and helps in their closure.
The antibacterial properties of sage ensure that no bacterial infection results in the parts that sweat a lot. Boil 100 grams of sage leaves in a liter of water for 20 minutes. Remove from heat and allow cooling down before straining it. Store the treated water in a spray bottle and use it over the parts that sweat excessively.
Schisandra
Schisandra has proven to be a natural astringent, antioxidant, expectorant and adaptogen that can be safely used for treating sweating. The herb is very useful in treating night sweats as well that are caused due to menopause. The herb can be taken in supplement or extract form to lower the amount of sweat excreted by the body. The herbal supplement should be taken only after consulting a doctor.
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Lemon Balm
Lemon balm is widely used in controlling excessive sweating not only because of its medicinal properties but also because of its mild and delicate smell. The herb is a natural nervine and can be used if you sweat excessively due to nervousness, anxiety, restlessness or depression.
Drink three cups of lemon balm tea daily to control excessive sweating. You can also apply extracts of the herb in those body parts that tend to sweat more. This will keep the area dry and infection free. The herb is not meant for pregnant women.
Witch Hazel
Witch hazel has long been used in all parts of the world because of its excellent astringent properties. These days no commercially available toner or astringent is prepared without the use of witch hazel.
This medicinal herb effectively treats the inflammation and infection of the skin and its astringent qualities constrict the pores on the skin to avoid excessive sweating and bacterial infection. Spray witch hazel astringent on all the parts that have a propensity towards excessive sweating.
