Cataract is a common disease. The problem of cataract is caused by factors such as age, hereditary enzyme defects, ultra-violet light exposure, diabetes, smoking and so on. Common symptoms of cataract include blurred vision, redness, pain in the eye, dulled colour vision and so on.
The problem of cataract is considered as one of the most common causes of blindness. You can use different herbs to reduce the growth of cataracts. Some of the most effective herbal remedies for cataracts are mentioned below.
Herbal Remedies for Cataracts
1. Garlic
Garlic can also be used for treating cataract. You can consume garlic juice, cloves and food items prepared with the use of garlic on a regular basis to slow down the growth of cataracts. Garlic can also be used in the preparation of different soups [1].
2. kgo Biloba
Ginkgo biloba is another herbal remedy for cataracts. You can consume ginkgo biloba to stimulate blood flow and deal with the problem of cataracts. It is advisable to consume this herb (40 to 80 grams) 3 to 4 times on a daily basis [2].
3. Green Tea
You can drink a cup of green tea every morning to deal with the problem of cataracts. Regular consumption of green tea can promote cell rejuvenation and improve eyesight [3].
4. Bilberry
Bilberry can be used as an herbal remedy for cataract. You can consume bilberry extract along with your breakfast to obtain relief from the problem of cataract.
It is interesting to note that regular intake of bilberry can also slow down the rate of cataract growth. Consulting a medical practitioner is important to determine the exact dosage of this herb [4].
5. Grapeseed Extract
You can also use grapeseed extract to treat cataracts. Consumption of grapeseed extract may help in slowing down the growth of cataracts. Application of grapeseed extract may also help in the prevention of other eye related disorders [5].
6. Rosemary
Rosemary contains powerful antioxidants. This herb can also be used for dealing with the problem of cataract. You can consume a cup of tea prepared with the use of rosemary, catmint and lemon balm on a regular basis to obtain the desired results [6].
7. Mint
Mint can also be used as an herbal remedy for cataract. You can consume a cup of mint tea several times in a day to obtain relief from cataract [7].
8. Purslane
Purslane contains antioxidants and carotenoids and can be used as an herbal remedy for cataract. You can consume fresh purslane (half cup) on a daily basis to reduce cataract growth [8].
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9. Capers
Capers can also be used in the treatment of cataracts. You can consume food items containing capers on a regular basis to deal with the problem of cataracts [9].
10. Turmeric
Turmeric is a rich source of vitamins, carotenoids and antioxidants. The problem of cataract can also be treated with the consumption of food items containing this herb.While consumption of turmeric may not result in any serious side effects, it is advisable to increase the dosage of this herb only after consulting your doctor [10].
11. Brazil Nut
Brazil nut contains Vitamin E and selenium. Intake of this herb can help in treating the patients suffering from selenium-deficient cataract [11].
