Migraine headaches are characterized by severe pain on one side of the head; the pain can last from hours to days. There has been no solid medical theory as to the reason behind occurrence of migraine headaches but doctors believe them to hereditary. Some people may also experience dizziness, nausea and flashing lights along with the headache.Herbs have shown considerable positive effect on migraine when used regularly and under medical supervision. Migraine treating herbs should be used carefully and should not be mixed with prescription of OTC medications for migraine.
Top Herbal Remedies For Migraine Headaches
Butterbur
Butterbur is a commonly used medicinal herb and has been used for treating migraine headaches successfully. It not only treats the condition by reducing the intensity and duration of the headache; with regular use butterbur has been known to prevent the occurrence of migraines altogether. The herb acts on the inflamed blood vessels and brings them to their normal size thereby treating the headache. The herb also helps with the treatment by regulating the neurotransmitters in the brain that carry signals of pain. 50-75 mg of butterbur extract is recommended for treating migraine.
Feverfew
Many ayurvedic doctors view feverfew positively for treating migraine headaches. The herb not only helps with the condition but treats the associated symptoms as well. It effectively reduces feelings of nausea, dizziness and general malaise that come with migraine. The herb contains parthenolide that affects the proteins present in the body and help lower the inflammation of the blood vessels as well. Feverfew is available in capsule form and 50-80 mg of the herbal medication is enough to treat migraine. Do not take feverfew medication if you are pregnant since there is a high risk of miscarrying associated with its use.
Willow Bark
Willow bark contains an active chemical, salicin, which has the same effects as the chemicals found in aspirin. Aspirin is the most commonly used OTC medication for migraine but its continuous use is associated with high risk. Willow bark is relatively safer for use and has the same effect as aspirin on migraine and its symptoms. Medicines prepared from willow bark have also been used for treating pain and fever. Consume 60-240 mg of willow bark capsule daily to treat and prevent migraine.
Passionflower
Passionflower has very mild sedative qualities and is therefore, ideal for treating migraine headaches; many sufferers of migraine find it impossible to get a good night’s sleep, which can adversely affect the condition. Taking passion flower supplements will not only help one sleep better but also treat inflammation of the blood vessels thereby treating migraine. Doctors believe that migraines are often the result of stress, tension and anxiety and all of these conditions can be treated using passion flower extracts. Consume the herb in supplement form as per doctor’s recommendation.
Peppermint
Peppermint candies have long been used in the treatment of mild headaches and they have also shown positive effects on migraine headaches. The herb contains active compounds that are helpful in reducing inflammation and pain associated with migraine. Sucking on peppermint sticks or candies is also known to relieve nausea. You can even drink 3-4 cups of peppermint tea to relieve migraine.
