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Asthma is a respiratory syndrome that causes a lot of discomfort. The disease gets worse during winters, since cold is one of the major causes of asthma cough. Mucus gets accumulated all around the chest and bronchial tract. Thus, the asthmatic patient finds it hard to breathe. Some major causes of asthma cough are strong smell, pollution, smoke, dust, cold breeze, infection in the air passage that leads to cough and a few more.
It becomes increasingly difficult to breathe, since the air tubes get narrowed due to infection and accumulated mucus. Various treatments are available for easing the asthma cough congestion. However, some home remedies are sure shot solutions against asthma cough.
Best Home Remedies For Asthma Cough
1. Lukewarm Water
Water is an effective home remedy for asthma cough. It offers internal warmth to the choked air passage and chest. As long as the warmth stays, the air passage keeps open. Constricted or narrowed air passage is an outcome of mucus accumulation in asthmatic patients. It leads to dry cough, which is also known as asthma cough. The stiff accumulated mucus can easily be diluted upon the consumption of lukewarm water.
It clears the air passage. Thus, the choked chest and air tubes are cleared of stiff mucus. This offers relief from asthma cough. However, the result is not long lasting. Therefore, you must consume water at frequent intervals. It eases the inflammated air tubes and rehydrates the cells and tissues. Hence, consuming lukewarm water is a good practice to offer relief from the side-effects of asthma cough like pain, irritation in the throat, difficulty in breathing, soreness, swelling etc.
2. Exercising
Breathing exercises are very helpful for the patients suffering from asthma. This is because deep breathing exercises ease the air passage. It helps in keeping the respiratory tube devoid of congestion. Congestion free chest and air passage is a dream for the people suffering from asthma. The situation gets worse with cold weather. Therefore, this home remedy is more of a preventive remedy rather than a cure.
However, you must avoid heavy exercises if you suffer from asthma. Heavy exercises can lead to breathing difficulty. Breathing exercises and yoga are best for preventing asthma cough. However, it is not a good option to try some breathing exercises if you catch cold. Once the tissues ease and your air passage clears, only then inhale deeply. Regular and frequent breathing exercises are one of the best home remedies for asthma cough prevention.
3. Steam
Steam is generally a home remedy for cold and flu. However, this remedy becomes a livewire for the people suffering from asthma cold. Steam can easily penetrate within the respiratory tract. This practice forces the choked air tubes to open up, clearing the dry cough causing stiff mucus.
In order to make the steam even more powerful, you can use certain vaporizing agents like eucalyptus oil or peppermint oil. However, be sure of having no allergy against the vaporizer you plan to use. Steam opens up the air passage. Thus, asthma cold is cured to perfection, since the body easily gets rid of excessive mucus that causes CVA i.e. cough variant asthma.
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4. Honey
Honey is very powerful against the inflammation caused due to dry cough. Dry cough causes all the discomfort to the people suffering from asthma. The mucus gets stiff and does not pass. It blocks the chest and complete air passage. Hence, breathing difficulty increases.
Honey, which is a natural anti-inflammatory agent, contains body soluble sugars and enzymes. These sugars easily dilute the stiff mucus and make it thinner. Therefore, the mucus starts flowing. Consequently, congestion in the nose, air tubes and chest is cleared. Therefore, honey is used as an effective home remedy for asthma cough.
5. Ginger
Ginger contains gingerols. Gingerols offer a peculiar taste, which eventually opens up the blocked tubes. Moreover, ginger is a strong anti-bacterial and anti-viral agent.The infection causing microbes are killed, which reduces inflammation. This opens up the choked chest, nose, bronchial tract and lungs. Therefore, ginger is used as a home remedy for treating even the worse cases of asthma cough.
6. Balanced Diet
People suffering from asthma need to have stronger immunity. This is because people having a weak immune system are prone to infections and cold. Therefore, you wouldn’t want to be at the risk of catching infections or cold, especially when you have asthma.
Thus, a balanced diet is very essential for asthmatic patients. It increases the immunity of the body. A strong immune system can fight back infections and cold better. Therefore, immunity booster fruits and vegetables like carrot, spinach, almonds, mushrooms, elderberries, watermelon, cabbage, wheat gram, grape fruit and broccoli should be an essential part of your diet, if you are asthmatic.
7. Turmeric
Turmeric is a very strong antibiotic. It contains Curcumin, which is a powerful inflammation reducing agent. Thus, turmeric can be used as a home remedy for curing chronic asthma cough. It strengthens the immune system as well. Thus, all the infection causing microbes are flushed out of the body system.
This opens up the air passage, offering relief from dry cough. Mucus gets thinner and easily passes out of the body. Curcumin also reduces soreness and swelling caused in the respiratory tract due to dry cough. Therefore, it is very beneficial for the people suffering from asthma cough.
The home remedies mentioned above are very powerful asthma cough fighting remedies. They can practically bring down the intensity of infection leading to such chronic cough. However, asthma is a medical condition. It can lead to severe breathing difficulty at times. The soreness and swelling can result in acute pain. Constant dry cough can induce muscular swelling as well.
All these situations are too bad to be overlooked. Therefore, always consult a doctor when suffering from severe asthma cough. It becomes even more necessary to keep bay from cold. Thus, medical diet, treatment and checkup are essential to find out the current position of asthma cough. You should keep under complete medical guidance and follow the home remedies for additional relief.
Some other powerful home remedies for asthma cough are humidity reducing agents like air conditioners, garlic, warm milk, butter, mustard oil massage on chest, banana, lemon juice, drumstick leaves, safflower seeds, salt, pepper, cloves and gargle with salt water. These home remedies are as effective as the other home remedies mentioned above.
