The problem of halitosis is frequently referred to as “Bad Breath”. Common causes of halitosis include smoking, use of dentures, sinus infection and so on. Common symptoms of halitosis include dry mouth, bad taste and so on. The problem of bad breath can temporarily result from consumption of garlic, onion, fish and so on. Good oral hygiene is important to deal with the problem of halitosis. Halitosis can be cured by using simple home remedies.
Top Home Remedies for Halitosis
Apple Cider Vinegar
You can consume apple cider vinegar (1 tablespoon) with a glass of water before each meal to reduce the problem of halitosis.You can also gargle with a mixture of apple cider vinegar (1/2 tablespoon) and water (1 cup) to obtain relief from halitosis.
Cardamom Seeds
You can chew cardamom seeds for a period of 10 – 15 minutes after each meal to deal with the problem of halitosis. Intake of cardamom seeds 2 – 3 times in a day can also help in curing halitosis.
Parsley and Cloves Mouthwas
You can prepare a mouthwash by mixing grated parsley and crushed cloves in water.Rinsing mouth with this mixture 2 – 3 times in a day can help in treating halitosis.
Mint Leaves
You can consume a tea prepared with mint leaves to treat the problem of halitosis. You can also chew raw mint leaves after every 2 – 3 hours to get effective results.
Lemon Juice
You can consume a mixture of lemon juice and honey to cure halitosis. Consumption of this mixture 2 times in a day can provide effective results.You can also create a solution with the use of lemon juice and water. Gargling with this solution on a frequent basis can help in the treatment of halitosis.
Oregano Oil
Oregano oil (2 – 4 drops) can be added to a glass of water and consumed 2 times on a daily basis to deal with the problem of halitosis.
Fenugreek Seeds
You can also add fenugreek seeds (1 tablespoon) in water (1/2 litre) and simmer this mixture for 15 – 20 minutes.Regular consumption of this mixture can help in the treatment of halitosis.
Eucalyptus Leaves
You can chew fresh eucalyptus leaves (3 – 4) in order to cure halitosis. You can also prepare a mixture by boiling eucalyptus leaves in water and gargle with this mixture 2 – 3 times in a day to reduce the problem of halitosis.
Water
You can also consume water on a regular basis to deal with the problem of halitosis.Gargling with a mixture of water and salt 3 – 4 times in a day can also help in curing halitosis. You can also use baking soda for creating the mixture.
Cinnamon
Regular consumption of a tea prepared with the use cinnamon powder can help in the treatment of halitosis. You can also chew cinnamon seeds (1/4th teaspoon) 2 – 3 times in a day to get the desired results.
Green Guava
Another home remedy for halitosis is green guava. You can chew green guava 2 – 3 times on a daily basis to cure bad breath.
Green Tea
Green tea can also be used in the treatment of halitosis. Intake of green tea (without sugar) multiple times in a day can also provide relief from the problem of bad breath.
