Stomach flu is also known as “Viral Gastroenteritis”. The problem of stomach flu can arise from the consumption of unhealthy food, intake of contaminated water and improper hygiene.
Some of the common symptoms of stomach flu may include vomiting, diarrhea, abdominal pain and so on. Stomach flu may also result in muscle pain, fever, weight loss and so on. Different types of home remedies may be used to treat the problem of stomach flu.
9 Home Remedies For Stomach Flu
Drink Chamomile Tea
Chamomile tea can be used to get relief from the problem of stomach flu. Regular consumption of chamomile tea prepared with fresh chamomile flower (1 tablespoon) and water (1 cup) can provide effective results. Honey can also be added to this tea in order to improve the taste. Another option is to add chamomile leaves to ice tea.
Use Mint
Mint can be considered as one of the most effective home remedies to treat stomach flu. An individual can consume mint tea in order to obtain relief from stomach flu. Some of the easily available mints include peppermint, spearmint and wintergreen.
Use Lemon Juice
Lemon juice is highly effective in the treatment of stomach flu. Lemon juice can also be added to daily food items. Regular consumption of lemon juice (1 teaspoon) in a glass of water can help an individual in curing the problem of stomach flu. To improve digestion an individual can prepare and consume a tea with the use of lemon and mint.
Use Green/Ripe Banana
Green banana is considered as a highly effective home remedy in treating the problem of stomach flu. An individual can add a few slices of banana to a cup of yogurt and consume this mixture to obtain the desired results.
Use Rice Water
An individual can also drink rice water to obtain relief from the problem of stomach flu. It is advisable to consume a cup of rice water after every hour to obtain quick results.
Use Applesauce
An individual can use applesauce to treat the problem of stomach flu. Applesauce can be used in place of butter for cooking various food items. Consumption of applesauce as a part of food items can help in the treatment of stomach flu. Further, this remedy can also provide relief from the problem of heartburn.
Use Ginger
Ginger tea can help in curing various stomach related problems. Ginger tea can be easily prepared by boiling grinded ginger in a cup of water. Chewing raw ginger can also provide relief from the problem of stomach flu.
Use Cinnamon
Cinnamon is highly effective in treating the problem of stomach flu. An individual can consume cinnamon tea to cure various problems (such as vomiting and diarrhea) resulting from stomach flu. Consuming a mixture of cinnamon powder and honey can also help in improving digestion and providing relief from the problem of acidity.
Use Turmeric Powder
Consumption of turmeric as a part of food items can also help in the treatment of stomach flu. Use of turmeric powder can also provide relief from stomach pain, nausea and so on.
