Vaginal itching a.k.a. yeast infection is one of the most rampant problems among women. Researches show that 8 out of 10 women will face these feminine itching issues once in their lifetime.
Not only is it an extreme cause for discomfort but an embarrassment in public as well. The itching is generally accompanied by chronic pain as well. There can be various reasons attached to this health ailment. Some of the significant ones include menopause, bacteria accumulation, unhygienic ways of living and cleaning, tight clothing and sexual intercourse.
However, there are quite a number of medications and ointments available in the market that you can use. But since they might show a little or more side effects it is always safe to consider some effective home remedies. These will give you faster results if used on a daily basis. Here goes the simple list for your benefit-
Home Remedies For Vaginal Itching
Maintain Proper Hygiene
Since one of the major reasons for vaginal itching is directly related to unhygienic ways of living, it is very important that you start putting a little effort in this direction. Not only is it significant to rinse the area properly while taking a shower but also to keep it dry to prevent bacteria accumulation.
Make sure you don’t wash it regularly as it may lead to itching due to excessive moisture and warmth. Herein, it is also imperial to mention that you should not use any female douche soaps that use strong fragrances as it only aggravates bacterial growth. Gentle and mild soaps are recommended for the same.
Cotton Fabrics
Cotton fabrics and underwear made from the same is a great option if you want to stay away from itching issues.It will let your skin breathe. Make sure you strictly follow a daily change of undergarments that can be one of the major issues for vaginal infection.Cotton fabrics also control sweating issues in those sensitive areas that produce bacteria and lead to severe itching especially during summers.
Use Yoghurt
Plain yoghurt is known to have great benefits where vaginal itching is concerned. The bacteria present in this natural product acts as a great shield towards other forms of bacteria responsible for yeast infections and itching.
You can either include it in your daily meals or soak a tampon in yoghurt and place it in the vaginal area for instant relief. This is highly affordable as well. Yoghurt can also be taken in the form of buttermilk if you want to extract its benefits.
Take Benefit Of Baby Shampoos
Baby shampoos are known to kill the yeast in the vaginal area that causes itching. Therefore, use any good quality baby shampoo to get rid of the problem instantly. This is one of the well-researched home remedy that you can follow.
Drink Loads Of Water
Drinking 8-10 glasses of water per day has loads of benefits in store for you. One of them is to cure vaginal itching by preventing any formation of bacteria in the area. It flushes out the toxins and leaves the area clean and fresh.
Garlic Wonders
Make a liquid from crushed garlic and water and consume this to use the anti inflammation properties of garlic on the yeast infection and vaginal itching. Continue this everyday until the problem subsides.
