Tongue is one of the most delicate organs of the human body that helps us in tasting food. However there are lot of people that suffer from the problem of sore tongue which can be caused due to sudden and accidental biting, eating too much spicy food, stress, nutritional deficiencies, weak immunity, infection etc. Symptoms of the problem include inflammation and pain, appearance of red bumps over tongue which causes a lot of discomfort in eating food. Here are the best home remedies to use in order to treat the problem of sore tongue.
Here Are Some Natural Ways To Treat Sore Tongue:
1. Aloe Vera Gel
Aloe vera gel is very effective in providing relief from the sore tongue problem. The soothing nature of aloe vera helps in healing the problem very effectively. The rich anti inflammatory properties reduce the pain and inflammation whereas the anti bacterial and anti viral properties of aloe vera gel prevents the risk of further infection and aid a faster healing. It is therefore advisable to apply some cool aloe vera gel over your tongue to get relief [1].
2. Baking Soda
Baking soda is a very handy remedy to treat the problem of sore tongue. The rich anti inflammatory properties of baking soda helps in reducing the pain and inflammation. Not only this, baking soda also possesses string ant septic properties that help in faster healing of the problem [2].
3. Hydrogen Peroxide Solution
Hydrogen peroxide solution is very to use as a remedy and is very effective in treating sore tongue. The solution prepare from hydrogen peroxide has strong anti bacterial properties that help in preventing any kind of infection. All you need is to mix 3 % hydrogen peroxide solution in water and apply it over the tongue. Keep the solution for few minutes and then rinse it off using warm water. Repeat twice or thrice in a day to get effective results [3].
4. Salt Solution
Salt is also a very useful remedy to treat sore tongue. Its anti septic nature helps in reducing the soreness effectively. Not only this, it also helps in bringing down the inflammation and pain and is also very effective in minimising the risk of further infections. Mix some salt in lukewarm water and use the solution to rinse your mouth several times in day [4].
5. Lavender Oil
Lavender oil helps in reducing the pain and inflammation very effectively. Not only this, it also helps in reducing the soreness effectively which in turn helps in achieving faster recover from the problem. All you need is to apply a few drops of lavender oil over your tongue followed by rinsing off with lukewarm water [5].
6. Honey
The soothing nature of the honey makes it a perfect remedy to deal with the problem of sore tongue. Honey helps in reducing the inflammation and pain very effectively. Not only this, the rich anti bacterial nature of honey is also very useful in getting relief from the risk of infections. It is therefore advisable to apply some raw honey over your tongue to get relief [6].
7. Sage Leaves
Sage leaves are rich in anti inflammatory properties that help in reducing the problem of pain and inflammation. Not only this, it also helps in drying the sores over the tongue and controls the severity of the problem. All you need is to boil some sage leave sin water for few minutes and use the solution to rinse your mouth several times in a day. Repeat the remedy daily in order to get complete relief from sore tongue [7].
Also Read:
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8. Cayenne Pepper Powder
Cayenne pepper powder is a very great remedy to deal with sore tongue problem. The rich anti inflammatory properties present in cayenne pepper helps in reducing the pain very effectively. Not only this, cayenne pepper reduces the sensitivity of the nerves which in turn provides great relief from the problem. Mix a few drops of water in cayenne pepper powder and apply it on your tongue to get relief. Repeat the remedy twice in order to get best results [8].
9. Alum
Alum is known for its astringent properties which effectively reduce the pain and inflammation caused due to sore tongue. It reduces the soreness very effectively. It is therefore advisable to apply some alum powder over the tongue for few minutes followed by rinsing it off using normal water. Repeat every day until you get significant relief [9].
10. Ice Cubes
Ice cubes provide immediate relief from the pain and inflammation caused due to sore tongue. It is therefore advisable to apply an ice cube over the tongue to get relief [10].
Follow these remedies daily to get relief from sore tongue.