The other name for indigestion is dyspepsia and it is a condition of the body that occurs when necessary acid and digestive enzymes are not secreted in the proper manner. The digestive process is slowed down because of this fact resulting in indigestion. Indigestion is an uncomfortable condition when the body is not able to relax and rest in the proper manner because of which the body becomes weak.
Indigestion can lead to loss of appetite, acid reflux, heartburn, constipation and ulcer. Certain foods are allergic and the intake of such foods can also lead to indigestion and therefore it is very important to treat this condition. The herbal remedies for indigestion are very safe and they can always be used as a treatment. Some of them have been discussed below:
Herbal Remedies For Indigestion
Ginger Along with Honey
A concoction can be prepared by assimilating honey, ginger, lukewarm water and lemon. This concoction should be taken regularly for several months. Ginger can also be taken raw in salads or cooked ginger can also work as one of the best remedies for indigestion.
Ginger taken in the form of tea is also said to work wonders as it helps in avoiding the symptoms of indigestion and even relaxes the stomach and the digestive acid and enzymes.
Slippery Elm
Indigestion of any kind can be treated very well by the use of this herb which works as a digestive tonic. Dysentery can also be treated to a large extent by the use slippery elm.
This herb is considered to be one of the most effective herbal remedies for indigestion because it soothes mucous membranes and the inflamed tissues of the stomach. Various irritants and toxins from the tissues of the body are also drawn out by the use of slippery elm.
Mint
Mint is always considered as a medicinal herb because it helps in relieving the problems caused by various diseases of the stomach. Mint works in the form of a cooling diaphoretic that always helps in relieving colic, gas, heartburn and most importantly indigestion.
Vomiting and nausea can also be calmed to a great extent by the use of mint. The digestive tract consists of a muscle lining that is very smooth and this lining is soothed in case of indigestion by the use of mint. Bile secretions are stimulated and stomach ulcers are also prevented to a large extent only by the use of peppermint.
Gentian
Gentian is an herb that can be taken with honey because it can have great effects in the treatment of indigestion. This is one herb that should be taken before meals for the best results in treating indigestion. The taste of this herb is very bitter but it can have produce great results in treating indigestion problems in people.
Papaya
Both papaya fruit and papaya leaves work as herbal remedies for indigestion because papaya has the capability to combat digestive disorders and even calm down the gastrointestinal tract.
Papaya contains Papain which is a powerful enzyme that helps in breaking down the complex proteins and thus brings about a reduction in the load of digestion that the stomach suffers from.
