hot flashes

6 Essential Dietary Changes For Hot Flashes

A hot flash is a common, but extremely uncomfortable symptom of peri-menopause and menopause. Hot flashes or ‘night sweats’ as…

11 years ago

Every women reaches a stage in her life when she attains menopause. Menopause is accompanied by hormonal changes because there is a…

12 years ago

Hot flashes are a result of fluctuation in the basal body temperature. The condition arises when the body temperature goes…

12 years ago

Hot flashes, a common problem in menopausal women, can be alleviated with changes in the diet. Avoiding foods that trigger…

12 years ago