Gastroparesis is one such stomach problem and is also known as stomach paralysis or delayed gastric emptying. In general, food passes through the gastric tract with strong contractions of the muscles in the stomach. However, in the case of gastroparesis, the muscles in the stomach don’t work effectively and this can prevent the stomach from emptying the contents. This delay in emptying the stomach could even lead to the formation of bezoars and overgrowth of bacteria.
The symptoms of gastroparesis include nausea, vomiting, imbalance of blood sugar level etc. This condition can be treated by following a few natural remedies at home.
Here Are The Top 10 Home Remedies For Treating Gastroparesis:
Aloe Vera:
Aloe vera is an excellent remedy when it comes to treating gastroparesis. It helps in easing digestion and promotes bowel movements. It has laxative compounds which help in supporting the healthy functioning of the digestive system and even relieves bloating as well as stomach pain. Drinking a cup of aloe vera juice on an empty stomach can help in improving the bowel movement. You can even have it before having your meal.
Apple Cider Vinegar:
ACV has an alkalizing effect on the stomach and eases digestion. It even helps in relieving abdominal pain as well as bloating. Add a tsp. of raw and pure apple cider vinegar in a glass of lukewarm water. Stir it well and consume it at least 20 minutes before having any meal. The alkalizing effect of apple cider vinegar helps in treating digestion problems.
Ginger Tea:
Ginger tea is an effective remedy for treating gastroparesis. It helps in stimulating digestive juices and enzymatic reactions to ensure healthy digestion. Drinking ginger tea helps in emptying the contents of the stomach easily. It is a great remedy for treating nausea as well. Add a tbsp. of ginger juice extract to a cup of warm water. Add a few drops of honey to it and consume it warm.
Probiotic Foods:
Probiotics are healthy bacteria that help in providing several digestive benefits when included in the diet in adequate quantities. The live microorganisms in the probiotic foods such as kefir, sauerkraut, tempeh etc. help in breaking down food and helps in absorption of the nutrients. You can even consume probiotic supplements after discussing with your doctor.
Bone Broth:
Bone broth contains phosphorus, calcium, potassium, sodium, glucosamine, glycine, magnesium etc. It is highly nutritious and helps in healing your gut. Drinking bone broth regularly can soothe stomach inflammation and ease digestion. A bowl of warm bone broth, when consumed regularly, can enhance the production of digestive juices which are essential for a healthy digestive system.
Papaya:
Gastroparesis slows down the digestive process. In this case, you need to provide digestive enzymes to improve your digestive process. Papaya is an amazing food which contains lots of healthy digestive enzymes that help in breaking down foods, particularly the proteins. Also, papaya is not acidic in nature and hence it will not lead to acid reflux.
Fenugreek Seeds:
The compounds present in fenugreek will add bulk to the stools and helps in improving digestion. Soak a few fenugreek seeds in water. Consume them in the morning on an empty stomach to get relieved from the symptoms of gastroparesis.
Carom Seeds:
Carom seeds can help in strengthening the stomach muscles apart from enhancing digestion. They help in regulating bowel movements and helps detoxify the body. So, consume a few carom seeds regularly. Roast a few carom seeds and ground them along with a pinch of black salt as well as asafetida. Add a pinch of this mix to a glass of lukewarm water and consume it.
Coconut Oil:
Coconut oil has medium chain fatty acids which are helpful in enhancing the digestion process. The fatty acids in coconut oil don’t need any bile salts or pancreatic enzymes for improving digestion. Coconut oil helps in improving your immune system and fights inflammation as well.
Add a tsp. of extra virgin coconut oil to a quarter cup of water. Warm this solution and consume it before having your meal for easing the digestion. Alternatively, you can add a tbsp. of extra virgin coconut oil to a cup of hot tea or smoothies.
Peppermint Tea:
Peppermint tea helps relieve nausea as well as vomiting, two of which are the common symptoms of gastroparesis. Drink peppermint tea twice a day for easing digestion. Add a few dried peppermint leaves to a cup of hot water. Strain the decoction. Add a few drops of honey to it. Consume it warm. Drinking it regularly helps in treating bloating as well as digestion.
