The mere sight of blood dripping down one’s nose can be a little scary, but fortunately, nose bleeds or epistaxes (as they are medically known) are easily curable. Nose bleeds are very common and children and adults suffer alike from them. Very often they occur due to the susceptibility of the nose lining which is very delicate and contains various tiny blood vessels. Whenever these tiny and delicate blood capillaries get raptured or face any damage, nose bleed starts. Nose bleeds may also occur due to severe cold or flu, allergies, sinusitis, dry winter air or deficiency of vitamin K. the amount of blood flow may vary with people but please do remember that it is nothing to panic about. It is just a nosebleed which can easily cured with home remedies.
Check Out These Top 10 Home Remedies To Stop Nose Bleeding:
1.Sit Straight
First and foremost, sit up straight and adjust your posture. Keep your head lifted above your heart and do not make the mistake of lying down. Sit up straight and tilt your head a little forward. Don’t tilt your head backwards as it may lead to the blood flowing down your throat. While you are bent forward, breathe through your mouth.
2.Pinch The Nose
This is the easiest cure for a nose bleed. By pinching your nose, you apply pressure on the bleeding point in the nasal septum which causes the blood flow to stop instantly. Sit upright with your head bent forward and now using your index finger and thumb, pinch the soft part of your nose which is exactly below the bony bridge like thing. Continue pinching for 5-10 minutes while breathing through mouth. Repeat until bleeding stops. Do not lie flat or bend your head backwards while pinching.
3.Apply Ice
Ice is an effective remedy to stop nose bleeds as it helps in constricting the blood vessels and reducing inflammation of the injured area of the nose. Get some ice cubes from your freezer and crush them. Put this crushed ice in a towel or plastic bag. Apply this cold compression over the bridge of the nose. Maintain the compression until bleeding stops.
4.Apple Cider Vinegar
Use apple cider vinegar to your rescue and stop a bleeding nose immediately. It prevents excessive blood loss and also repairs the raptured blood vessel wall. Place a cotton ball soaked with apple cider vinegar into your nostril. Leave it there for about 20 minutes or until bleeding stops. Distilled white vinegar can also be used in a similar manner to stop nose bleed. If you suffer from frequent nose bleeds, you can mix 2 teaspoons of apple cider vinegar with warm water and drink it twice a day.
5.Salt Water
Salt water or saline water is a natural and effective remedy for stopping a nose bleed immediately. Add a pinch of salt to a cup of water and spray it one of the nostrils while blocking the other with the help of your thumb. Repeat with the other nostril too. Salt water provides nasal irrigation and helps to get rid of mucus and dust while soothing and moisturizing the nasal passage.
6.Onions
Onions help in blood clotting and hence are very effective natural remedy against nose bleeds. Cut an onion into thick slices and put a slice under your nostril to breathe in the fumes. Bleeding will stop in a few minutes. You could also extract onion juice and put 2-3 drops of it into your nostrils.
7.Cayenne
Cayenne regulates the pressure of the flow of the blood and also works as a cell stimulant. In other words, it removes the heavy pressure from raptured area and allows quick clotting. To a glass of warm water, add 1 teaspoon of cayenne powder and drink it to get quick relief from nose bleed. If you suffer from frequent nose bleeds, take cayenne capsules thrice a day.
8.Lemons
The acidic nature of lemons helps to stop nose bleeds. Squeeze the juice of a lemon and put 2-3 drops of lemon juice in each nostril. The bleeding will stop in a few minutes.
9.Petroleum Jelly
If nosebleed is caused due to dryness or irritation of sensitive area of the nose, use petroleum jelly to your rescue. Apply petroleum jelly on the insides of your nostrils to combat dryness and keep the nasal passage moist.
10.Steam
Breathing in steam can be beneficial to stop nose bleeds caused by sinusitis. Steam your nose by boiling a pot of water and then inhaling the steam while covering your head with a towel. Breathe gently while steaming your nose.
