Lack of hair is quite common among toddlers. Although it gives the mother nightmares about the baby getting bald at later stages of life, it can be cured perfectly with the right food. Feeding the baby nutritious foods ensure healthy hair growth. For example, B vitamins trigger hair growth in toddlers by improving blood circulation to the scalp. B vitamins such as vitamins B6 and B12 increase hemoglobin production and hence increase growth of hair as well as aid in overall development of the toddler. In addition, foods rich in omega-3 and omega-6 fatty acids increase hair growth in toddlers. Here is a list of the best foods that a toddler should eat for healthy hair.
Top 12 Foods for Hair Growth in Toddlers
