Cirrhosis of the liver is a disease that processes slowly and damages the liver tissue. With time, it leads to scars in the tissues of the liver and also prevents the liver from functioning properly. In fact, the result of this leads to blockage of blood flow, lack of nutrients in the area and also production of harmful toxins, which damages your entire digestive system.
Here Are Some Home Remedies That Help In Treating This Problem
Avoid Fatty And Carb-Laden Foods
You should make it a point to avoid all kinds of fatty and carb laden foods because it causes more blockage in the area and leads to further deposition of fats. You should try to aim for good or healthy fats through nuts and lean fish instead of having oily and fried foods that cause more damage.
Eat A Low Sodium Diet
Eat a low sodium diet because it helps in cleansing the liver faster. Low sodium helps in quicker cleansing of the liver and prevents Cirrhosis from causing further damage. All processed and packaged foods should be avoided too because they contain high sodium.
Eat Fibrous Veggies And Fruits
Fibrous vegetables and fruits are ideal for Cirrhosis because they aid in the process of detoxification. Chewing gradually on these veggies and fruits helps the body to get natural sugars along with fibres, which prevent this disease from getting worse. They also heal the tissue of the liver.
Lemon And Honey Water
Drink at least one glass of lemon and honey water, which should be lightly warm. Both ingredients are known for liver cleansing properties along with getting rid of toxins and fats. This should be done early in the morning when the impact of this liquid is the best.
Have More Of Cumin And Turmeric
Both cumin and turmeric are spices that are high on health and provide relief from Cirrhosis. It has been seen that turmeric has healing properties that prevents the swelling of the liver while cumin provides aid in digestion. Toasted and powdered cumin should be added in higher amounts to your diet. Alternatively, you can mix some turmeric and cumin in warm water and drink it up twice a day.
Avoid Alcohol
Make sure that you avoid consumption of alcohol in all situations because it damages the liver intensely. Alcohol is high on chemicals that scar the tissues of the liver and also prevent it from functioning properly. It blocks the passage that connects the liver to other organs.
Eat More Of Garlic
One of the biggest problems that people suffering from Cirrhosis have is infections. Hence it is vital that you give yourself an immunity boost and consume foods that fight off internal infections. You should consume more of raw garlic in your foods or just swallow up 2-3 cloves of the same early in the morning.
Papaya Seeds
You should try to consume the ripe seeds of the papaya fruit every day. It is not really possible to chew on the food so the best way to have it would be pureeing it and then straining it. Take out about 2 spoons of the juice and drink it up every day.
Spinach And Kale Juice
Both spinach and kale are super foods for fighting off Cirrhosis. You should make a juice of the raw leaves of both vegetables. Just churn the veggies in a blender and add a dash of ginger along with lime juice to it. Don’t strain the juice for added fibres and drink up one glass a day.
Green Tea
Drink up more of green tea twice a day. It has been seen that green tea is high on antioxidants that prevents the spread of Cirrhosis and also heals it. You should consume 2 cups of this tea to get a good liver cleanse and ensure that your liver damage is prevented.
Increase Intake Of Vitamin C
One of the most crucial ingredients that aids in the treatment of Cirrhosis is vitamin C. You don’t really need to consume supplements here for handling this problem. Just increase your intake of lemons, oranges, grapefruit and even lime. This fruit family is high on vitamin C and prevents the damage caused by the same.
Strawberries And Basil Smoothie
Make a smoothie of strawberries mixed with basil and consume this every day. For making the same, churn and puree 200 grams of strawberries with about a handful of basil leaves. The combination works in detoxifying the system and also aids in cleansing the liver.
Increase Yogurt Intake
Another crucial element here is to increase the intake of yogurt, because it is rich in probiotics. As the liver tends to degenerate during Cirrhosis, it is essential to eat probiotics for increasing your stamina and giving your liver a health boost. It also is easy to digest and unclogs the passages leading to the liver.
