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Cough is an annoying condition which nobody really likes. It can happen to anyone and everyone. If you expose yourself to cold weather conditions or get drenched in the rain then it is obvious that you will get cough as well as cold.
However, there are others causes of cough too. It could also be a respiratory tract infection. When people have cough, the main cause is always due to cold. If you do not treat cough in time, you will get other problems. The good thing is that you do not have to run to a doctor to treat cough. There are innumerable home remedies and herbal remedies to cure it. Did you know that eating certain foods can cure cough too? It is true!
Eating certain foods is better than popping in a pill or having horrible cough syrups. Here are some of the foods that will help you cure cough. It is always best to eat these foods before going to the doctor. These foods have helped many people and it might just help you too! The following foods are the foods that you should have. Read on to find out about the foods which will help you to get rid of the irritating cough.
Foods That Cure Cough
1. Ginger
Ginger is one of the best foods that treats cough. If you have ginger tea or chew few pieces of sliced ginger, your cough will go away instantly. If the taste is too strong for you then you can have sweetened ginger tea. Ginger has anti-inflammatory properties which helps in curing cough and other symptoms that come along with it.
2. Hot And Spicy Foods
It is absolutely true that hot and spicy foods can cure cough and cold. If your cough is troubling you way too much then you should try having something really spicy such as foods with chilly. We have seen many people eating hot and spicy Chinese cuisines to treat their cough.You can order a chilly garlic noodle to get rid of the annoying cough. Once you have something really spicy, you will start sweating. Your cough and cold will go away in no time! You can also prepare some Indian dish with lots of spices.
3. Chicken Soup
Chicken soup is a tasty option. You can have a bowl of hot chicken soup to treat your cough. Many people have tried this and it is a very old food remedy which cures cough. It is the best remedy when it comes to treating cough.You should have it without the noodles. A clear soup or the one with big chicken chunks will be good for you. Make sure there are lots of vegetables in it. Cabbage, garlic and carrots are good too! Adding garlic to it will make the soup better and will heal your cough too.
4. Garlic
Adding lots of garlic to your foods will help you to get rid of cough instantly. Garlic can do wonders when it comes to curing ailments or small problems such as cough and cold. It destroys the bacteria present in your throat which helps in reducing cough. So, add lots of garlic in whatever you eat. You can chew few cloves of garlic too.
Also Read
Homemade Remedies For Kids Cough
Cough Home Remedies For Adults
Home Remedies For Cough For Children
5. Citrus Fruits
Our suggestion is to have lots of citrus fruits such as lemon, orange and lime. When you are having cough, it is best to have citrus fruits. You can have a glass of orange juice as that will help in getting rid of cough. It also fights the bacteria present in your throat. You can also grapefruit as that will help you. Vitamin C is important for your body and it cures cough as well.
There are certain foods that you should not have when you are having cough. Avoid foods which cause irritation to your throat. Having a spoonful of honey will help you get rid of cough instantly. There are several other foods which can help you but for now, the ones mentioned above are the best. It is really amazing to see how fruits cure cough. If your cough is irritating then have these foods to cure it. Take care of yourself!
