Hyperactivity is a condition which is characterized by too much restlessness and movement. People who are deprived of sleep are among those who gets affected by hyperactivity. Diffculty to concentrate, easy distraction, impulsiveness, aggressiveness, fidgeting, talking too much, difficulty in doing quiet things are some of the symptoms of hyperactivity.
The reasons behind hyperactivity are attention deficit disorder, emotional disorders, hyperthyroidism, brain disorders etc. You can easily get rid of hyperactivity by following some tips. 5 herbal remedies for hyperactivity are as follows:
Herbal Remedies For Hyperactivity
Kava-Kava
Take some roots of this herb, wash it well and then finely chop it into some pieces. Then add those pieces to a cup of boiling water. Add some mint leaves for good taste and then let it steep for sometime (10-15 minutes).After that strain it well and then drink it. Have 2-3 cups every day as it is very effective in calming those who suffer from hyperactivity. It can also be taken in the form of capsules.
Licorice
It is very effective in treating those people who are very hyperactive. You can take licorice in the form of capsule or as tea. You can add some dried herb to a cup of water, and then heat it. After that let it steep for 20 minutes, then strain it and allow it to cool down to room temperature. Then have the tea at least 2 cups every day for good results within short time.
Chamomile
Take 6 cups of water, heat it well and then add 4 chamomile tea bags and allow it to steep for at least 20 minutes. Then strain it well and drink it. Have this tea 3-4 times every day. You can also soak a cotton cloth or some cotton balls in a cup of chamomile oil and then apply it all over your body.Massage well for 10-15 minutes. Do this at least 2 times every day. Other than this you can also add a few drops (5-6) in your bath water and have a shower with it. Chamomile has a very soothing effect and thus will help to get rid of hyperactivity easily.
Lavender
At first wet your hands and then pour a teaspoon of lavender oil. Then rub your hands well and then apply it all over your body. Massage gently for 10 minutes and then keep it like that for some time.Do this at least once a week. You can also mix some lavender oil along with some olive oil and then add it to your bath water and take a shower with it or apply it all over your body with some cotton balls and massage well. Do this 2-3 times every day.
Valerian
Have tea that is made from the herb valerian. Take some (1teaspoon) roots of this dried herb in a cup of water. Mix them well and then boil them. Let it steep for 10-12 minutes, then strain it and drink it. Have this herbal tea of valerian 2-3 times every day.It can also be taken in the form of capsule. So getting rid of an hyperactivity is not that difficult and by following the above mentioned 5 herbal remedies you can easily get good results within a very short time.
