One of the most common conditions, diarrhea or loose motion occurs at any age – from infancy to old age. The passage of watery stools leaves you dehydrated and exhausted. Loose motion can be caused by a bacterial infection that gets in through food and water.
There are various herbal remedies which you can successfully try for treating this condition. Check out 5 herbal remedies for loose motion which can be put into practice anytime the condition upsets you!
Herbal Remedies For Loose Motion
Mint For Loose Motion
Mint is one best herbal remedy for treating diarrhea or loose motion. Mint can calm the stomach and stimulate the salivary glands thereby producing digestive enzymes. This will correct the digestion process and loose motion problems.Mix mint juice with a teaspoon of lime juice and equal amount of honey.
Drink it twice a day for best results. To a glass of water add mint leaves, cinnamon, fennel seeds, and cardamom. Boil it and later add sugar and salt to it. Drink the concoction twice a day for loose motion and nausea.
Coriander For Loose Motion
The antioxidant rich coriander leaves help in giving quick relief from loose motion. Grind coriander leaves in a glass of water, filter it, add sugar and drink. This gives good relief from loose motion. Drinking ground coriander leaves and ginger mixed in a glass of butter milk also stops loose motion.
Lemon For Loose Motion
Lemon has been used to prevent loose motion from earlier times itself. The strong antiviral, antibacterial and immune-boosting power of lemon makes it a powerful herbal medicine to fight loose motion. Take lemon juice in a glass of water, add one tablespoon of sugar and salt in it and drink the liquid.This not only stops diarrhoea, but provides instant energy to the sufferer. Lemon juice can also be mixed with ginger juice and a pinch of pepper powder before consumption. This concoction also helps in stopping loose motion.
Ginger For Loose Motion
Ginger is another effective herbal remedy for treating loose motion. Drink ginger tea or ginger ale for instant results. It is better to drink ginger tea at regular intervals for stopping loose motion and preventing the body from dehydration. Ginger is a great analgesic, colon cleanser and helps in releasing intestinal gases. Drinking ginger tea after food helps in easy digestion.
Fenugreek Seeds In Yogurt For Loose Motion
Yogurt or buttermilk when mixed with fenugreek seeds, roasted cumin seeds and a pinch of salt is a great herbal remedy for loose motion. The fenugreek seed husks absorb water, which eventually results in minor constipation. Also, you should eat yogurt with live bacterial cultures that help in destroying the loose motion causing bacteria in the stomach. You can also eat banana with yogurt for better results.
Indian gooseberry, apple cider vinegar, carrot juice, mango nut powder, liquids such as barley water, coconut water and arrowroot water are other remedies for treating loose motion and providing instant energy to you. Herbal remedies are very safe and easily available options to treat loose motion.
