Fibrocystic breast is a common disease which is faced by women at the age of 30- 50 years. This disease occurs due to hormonal imbalance during menopause. Fibrocystic breast can be marked by the appearance of one or two lumps in the breast. The lumps are rubbery by nature.
However there are no reasons to worry as they do not lead to the fatal disease, cancer and can be solved by simple home remedies very easily. Below are mentioned certain simple and easy remedies of how to deal with Fibrocystic breast at home following simple measures:
Home Remedies For Fibrocystic Breast
Intake Of Vitamin
Vitamins in the form of food products and supplements are one of the ways to beat the symptoms of Fibrocystic Breast. Among the food products Avocado, Whole grain, Banana, Nuts and legumes are the best way vitamins can be consumed. These listed foods contain Vitamin B6 which has been proved to be very useful. Vitamin B6 should not be consumed alone but should always be complemented with Vitamin E. Vitamin E has anti inflammatory properties and the best sources of Vitamin E are roasted almond, Sunflower seed and Sunflower oil.
Iodine
Recent extensive research has proved that Fibrocystic Breast can be prevented and also treated by the consumption of Iodine. However consumption of sodium iodine which is found in the iodized salt is not the solution. The remedy is consumption of iodine rich food. Sea foods along with kelp and sea weed are the best therefore.
Primrose Oil Massage
Primrose oil massage is a great home remedy to treat the rough lumps in the breast. Evening Primrose is a source of gamma linolenic acid. This acid helps in getting rid of the pain associated with Fibrocystic Brest and also the inflammation in the cysts along with maintaining the salt and water balance in the body.
Castor Oil Massage
Castor Oil is derived from the Castor Plant. Massage of Castor Oil on the breast can help in curing Fibrocystic Breast. Castor oil contains compounds which give the body’s immunity system a boost. The best way for its massage is the alternate hot and cold castor oil massage.
Along with castor and evening primrose massage, almond oil and olive oil massages also have proved to be very useful. The massage should be done with the help of finger tips without application of too much pressure. Massage on the lymphatic duct in a circular motion helps in getting rid of the pain.
Flax Seed Helps
Fibrocystic Breast sometimes causes severe pain. In order to get rid of the pain the most effective means is the consumption of the flax seed. Consumption of flax seed leads to the fall in level of pain cause by this disease. Powdered flax seed can be mixed with milk to get unbeatable results.
Cabbage leave is also an effective treatment. Consumption of cabbage leave and also placing them over the breast over night brings great results. If you discover lump do not get panicked. Consult a physician and also follow the healthy home remedies to get rid of Fibrocystic Breasts.
