Your skin is your body’s first line of attack against the part when you travel in sun shine. Usually skin gets damaged due to improper diet, Lack of oil or moisture and when your blood is not pure. Sometime for those who use alcohol in their life causes rough and dry skin. Apart from these dry air and excess cold temperature also affects your skin and wrinkle appear on your skin. The most common parts of your body are lips, toes, palm, and face. The skin present in this area gets damaged easily due to very low temperature and loss the capacity to produce vapors during winter season or when you expose to excess cold. It is very common and affects almost 60% to 70% of people in world and it get recover automatically but people won’t feel comfortable when the skin looks dry. Therefore people try to avoid from dry skin immediately within short period.
Here Are Some Tips For Relieving Dry Skin:
Citrus Fruit And Vegetables
Fruits are most useful for dry skin treatment, it contain high amount of water. Fruits have also anti aging properties, which can help in the formation new tissue in upper layer of your skin. Some Vegetables are rich in fatty acids which help in secretion of oil during sweating, therefore makes your skin shine and wet also keep in smooth condition. Some well known fruits and vegetables like orange, berry family fruits and Lemon, tomato, pineapple are the fruits which you can eat in your daily life to avoid dry skin.
Turmeric With Honey And Milk
Turmeric is well known for its antiseptic nature but you should take very less amount of turmeric to add with other product. Because excess of it may lead to dryness of your skin. It is simple to prepare paste out of these products. Take half teaspoon turmeric powder, one teaspoon honey and five teaspoon of boiled Milk. Mix together thoroughly to make thick or semi soild.Then take this paste and apply gently on your skin to make your skin smooth and attractive.
A Good Sleep
Most adults should plan to sleep at least seven to nine hours in every night. When you’re asleep, your body make expansion of bloodstream throughout body .which is the body’s own anti-aging tool. Your body will maintain healthy tissues. When you get enough sleep regularly. If you won’t sleep adequately then your body makes the stress, and create hydrocortisone disturbance with how the body is able to preserve itself. Too much hydrocortisone, results your skin may become dry and wrinkle. Therefore maintain sufficient sleep tonight to avoid dry skin.
Using Oil Over Skin
Your dry skin looks rough and wrinkle due to lack of inadequate vapor. Using herbal or mustard or coconut oil you can provide a moisture layer to your skin. You can apply oil to your whole body by massaging before taking bath. This will help you to provide moisture and smooth skin by increasing the level of elastin and collagen in your skin.
Eat Nuts And Berries
You should eat the fruits which are rich in oil like families of berries, nuts. These will help you to maintain proper oil ratio inside your body and that will reflect on your skin too. If you eat coconut, blackberry, banana, Pineapple also all dairy products then you will never undergo dry skin problem in your healthy life.
